Non-Dairy

Prepare yourself for the best-smelling bread you’ve ever baked! Pumpkin Raisin Banana Bread is seriously scrumptious. It combines all the best flavors—pumpkin, cinnamon, banana and more! There’s something about the...

01/13/26Anthony N.

Superfood Kale & Blueberry Salad

This salad is packed with nutrition and flavor! “This salad makes a great lunch during the work week! I like to add chicken for added protein, too.” – Casey J....

01/13/26Swanson Health

Gluten Free Low Sodium Non-Dairy Organic Recipes Vegetarian

Chocolate Covered Strawberry Chia Seed Pudding

Everyone loves a chocolate covered strawberry, but the calories can really add up after eating a few. This decadent dessert combines those familiar flavors with the fiber and protein punch...

01/13/26Anthony N.

Non-Dairy Recipes Vegetarian

Chai Golden Milk Tea

Imagine the warming scents of chai tea combined with the nutritious benefits of ginger and turmeric. This chai latte is easy to make and will save you a trip to...

01/13/26Anthony N.

Gluten Free Low Sodium Non-Dairy Recipes Vegetarian

Quick and Easy Pumpkin Pie Cookie Dough Hummus

You may have heard the phrase, “pumpkin spice and everything nice.” Well, ‘tis the season for pumpkin everything. However, not all pumpkin foods are necessarily healthy, so we’re making one...

07/02/25Swanson Staff

Gluten Free Non-Dairy Recipes Vegan Vegetarian

Gingerbread Latte

The snow is falling. The fireplace is crackling. The house smells like freshly baked cookies. This perfect winter scene wouldn’t be complete without a warm, seasonal drink in hand. A...

07/02/25Swanson Health

Non-Dairy Recipes Vegan Vegetarian

Berry Shortcake Jars

Berry shortcake jars are a healthy spin on strawberry shortcake. You can switch up the fruits you use so you can get creative and use what’s in season. Using mason...

07/02/25Ashley Sornsin

Non-Dairy Recipes Vegan Vegetarian

Berry Cherry Protein Smoothie

Take your smoothie game to the next level! The not-so-hidden ingredient in this recipe is tart cherry juice, which is one of nature’s best kept secrets! It’s known to support...

07/02/25Anthony N.

Non-Dairy Organic Recipes Vegetarian

Refreshing Sports Recovery Drink

Sports drinks have become a staple in our society, so it can be easy to overlook that some may contain artificial ingredients. Why not start making your own with wholesome...

07/02/25Swanson Health

Gluten Free Low Carb Low Fat Non-Dairy Organic Recipes Vegetarian