Men's Health

Which Men's Supplement Helps with Muscle Health and Better Sleep?

A powerful supplement you’ll want to consider to support muscle health and restful sleep is the mineral magnesium. Magnesium is vital for hundreds of bodily processes, and low levels can...

07/23/25Swanson Staff

Exercise & Fitness Men's Health

Which Men's Supplements Best Supports Muscle Recovery?

To support healthy muscle recovery, the best supplements for men include protein and methylsulfonylmethane (MSM). Protein Protein is a powerful way to boost muscle health in men, especially after age...

07/22/25Swanson Staff

Exercise & Fitness Men's Health

What Supplements Best Support Men's Immune Health?

An effective way for men to bolster their immune health is with probiotics and antioxidants. Probiotics for Immune Health For promoting immune wellness, one of the best places to begin...

07/22/25Swanson Staff

Immune Health Men's Health

What Are the Best Supplements to Support Prostate and Urinary Health?

Supporting prostate and urinary health is something most men will want to consider as they age. There are a number of potent supplements that can help, with herbals like saw...

07/22/25Swanson Staff

Mens Health

What Are the Best Supplements to Support Men's Joint Health?

Promoting men’s joint health means being proactive with helpful nutrients. Some of the best include glucosamine, chondroitin and collagen. Glucosamine & Chondroitin Exercise is one of the best ways to...

07/22/25Swanson Staff

Joint Health Men's Health

What Are the Best Stress Management and Hormonal Health Supplements for Men?

To support stress management in men, some of the best supplements include B vitamins and adaptogens. For men’s hormonal health, adaptogens and B vitamins are also helpful, along with minerals...

07/22/25Swanson Staff

Energy Mens Health Stress and Mood

What's the Best Brain and Heart Health Supplement for Men?

Omega-3 essential fatty acids, such as those found in fish or krill oil, are one of the best supplements men can take to support a healthy heart and brain. According...

07/21/25Swanson Staff

Heart Health Men's Health

Best Supplements for Men's Health

Men have unique health needs that shift with age, lifestyle and personal goals. From maintaining energy and muscle mass to supporting testosterone levels and managing stress, men’s bodies benefit from...

07/06/25Lindsey Toth, MS, RD

Mens Health

Best Supplements for Men Over 30: Essential Nutrients for Peak Performance

Why Men Over 30 Need Targeted Nutritional Support Beginning around age 30, certain physiological changes can have an effect on men’s wellness and your ability to enjoy your favorite activities....

06/24/25Lindsey Toth, MS, RD

Men's Health Vitamins & Supplements

What is Tongkat Ali? Benefits, Uses & Side Effects

Tongkat ali is a common name for Eurycoma longifolia, a tall evergreen shrub native to Southeast Asia. The extract of the roots of this shrub have been used for centuries...

09/25/24Swanson Staff

Mens Health

Top 10 Vitamins & Supplements for Men Over 50

Even with your best efforts to eat well, get plenty of exercise and minimize stress, your body faces changes as you age. From dips in biochemical processes to changes in...

05/02/23Lindsey Toth, MS, RD

Mens Health

Best Male Libido Supplements

Supporting male libido and sexual health is an important part of overall men’s wellness. In fact, national surveys have shown that nearly a third of men in the United States...

06/21/22Swanson staff

Men's Health Sexual Health