Women's Health

Keeping your body feeling good isn’t always easy. Between stress, hormones, and everything else life throws your way, it can feel like you’re constantly playing catch-up. That’s where probiotics can...

08/26/25Swanson staff

Digestive Health Women's Health

The 9 Best Supplements for Women

Women have a lot of options for meeting their nutritional needs. So many, in fact, that it can get a little overwhelming to figure out what your body truly needs...

08/06/24Lindsey Toth, MS, RD

Vitamins & Supplements Women's Health

Top 16 Vitamins & Supplements for Women Over 30 & Women Over 40

Getting older just doesn’t seem fair, does it? Sure, it’s inevitable, but that doesn’t mean we should sit back and take it! There are plenty of healthy ways to combat...

06/11/24Lindsey Toth, MS, RD

Vitamins & Supplements Women's Health

Health Tips for Busy Moms

Being a mom today means being busy almost around the clock! There are family, work and community responsibilities to keep in mind, but you can’t forget one of the most...

06/09/24Lindsey Toth, MS, RD

Health and Wellness Women's Health

9 of the Best Supplements & Vitamins for Women Over 50

Getting the nutrients we need to stay healthy is important at every age as the needs of our bodies change over time. As part of the aging process, our bodies...

06/05/24Lindsey Toth, MS, RD

Vitamins & Supplements Women's Health

Finally Talking About the Menopause Journey

Menopause can feel like a scary word. We know it means the end of a woman’s childbearing years, but what happens in the body during this change, and when? While...

05/21/24Julie Larson, Senior Regulatory Specialist

Womens Health

The Best Vitality-Boosting Herbs for Women

When it comes to women’s health, maintaining a well-balanced lifestyle is important so you can be happy and healthy, live a full life and support your body the best you...

05/15/24Lindsey Toth, MS, RD

Herbal Supplements Women's Health

Benefits of Creatine for Women

Ladies, it's time to rethink creatine. If you think creatine is a dietary supplement that comes in big plastic containers and is almost exclusively used by bulky, weightlifting men, you’re...

06/18/23Swanson staff

Trending Womens Health

Best Female Libido Supplements

Libido, or sex drive, fluctuates as we age and can decrease over time for both men and women. This can be due to a number of reasons, but some of...

06/08/23Swanson Staff

Sexual Health Women's Health

Vitamin A An Especially Important Nutrient for Mothers & Children

Vitamins are essential to our health, regardless of age, but they are especially important for developing babies and young children.1 Without adequate vitamins, proper development can be very challenging. Vitamin...

09/19/22Swanson staff

Vitamins & Supplements Women's Health

7 Simple Ways to Help Keep Your Breasts Healthy

Breast health is a hot topic. And if we’re honest with ourselves, thinking about it can seem a little scary. Hundreds of thousands of women each year are faced with...

10/03/18Lindsey Toth, MS, RD

Womens Health