Cleanse and Detox

Exposure to pollutants, processed foods and stress can strain the liver, gut and immune system—the body’s natural detox network. While these systems work hard to eliminate toxins, natural supplements can...

05/15/25Swanson Staff

Cleanse and Detox

The 3 Best Herbs for Liver Health & Detox Support

If you’re like most people, you probably don’t think about your liver very often. But the health of your liver and its detoxification pathways are at the core of total...

06/10/24Lindsey Toth, MS, RD

Cleanse and Detox

How to Detox Your Body

Discussions on how to detox your body come up frequently, especially as our society has become increasingly aware of toxins and pollutants and their effects. You may also be wondering...

02/26/24Swanson staff

Cleanse and Detox Weight Management

What is Activated Charcoal?

Activated charcoal is like a magnet for toxins in your body. This purifying wonder has been used for more than 150 years to absorb unwanted substances in the body. In...

12/11/22Amy Sunderman, MS, RD

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