Eygló Hlín Guðlaugsdóttir

I’m passionate about preventive nutrition and helping people find practical, natural ways to support their health. I take a holistic approach, looking beyond food to consider habits, lifestyle, environment, history, and individual needs. My work draws on nutrition, biology, psychology, herbalism, Ayurveda, and philosophy, with curiosity and continuous learning at the core. I’m proud to share this knowledge through my work with Lyfjaver and Heilsuver in Iceland.