Healthy Home

With all the distractions we face each day, especially during busy times of year for work, vacations, holidays and school, it can be difficult to fall asleep quickly and stay...

04/25/24Amy Sunderman, MS, RD

Healthy Home Sleep Support

14 Green Cleaning Alternatives for a Happy, Healthy Home

Who doesn’t love the uplifting power of a clean home? There’s just something about washed dishes, fresh laundry and swept floors that speaks to the simpler luxuries of life. While...

09/26/23Swanson staff

Healthy Home

Tips for Detoxing Your Home + Natural & DIY Cleaners

Did you know that you share your home with up to a thousand chemicals?1 We spend a lot of time in our homes, and so do our families. Many of...

11/22/22Lindsey Toth, MS, RD

Healthy Home

8 Ways to Use Hemp for Mind Body & Home

Hemp is certainly having its moment in the sun, and with good reason. It can be used in countless ways to promote overall wellbeing in your body, in your mind...

06/01/22Lindsey Toth, MS, RD

Healthy Home

Candle Making 101: A Super Simple Start to DIY Candles

If you’re looking for a DIY that brings a little more light to your life, candle making may be the best move for you. This craft has been around for...

04/21/21Swanson Staff

Healthy Home

Castile Soap Uses: Our Top 21 Uses for Dr. Bronner's Soap

Dr. Bronner’s Liquid Castile Soap is an eco-friendly household staple made with natural ingredients and it has many uses for body and home. Castile soap is a liquid soap that...

07/26/20Lindsey Toth, MS, RD

Healthy Home Recipes & DIY

6 Healthy Ways to Celebrate Friendship

June 8th is National Best Friend Day, a holiday created to recognize just how important our closest friends are to our mutual happiness and wellbeing. Actually, there’s more than one...

06/07/20Lindsey Toth, MS, RD

Healthy Home Mental Wellbeing

Top Five Herbs to Grow Indoors

Fresh herbs can turn simple dishes into something special. And the best part? You don’t need a garden or good weather to grow your own. Some of the tastiest and...

04/19/20Lindsey Toth, MS, RD

Food & Nutrition Healthy Home