Low Carb

Apple pie chia pudding is the perfect make-ahead breakfast or snack that’s healthy and tastes just like apple pie. This easy to make recipe is perfect for busy mornings—just prepare...

01/13/26Ashley Sornsin

Fruity Frozen Cream Bars

Fruity frozen cream bars will soon become a favorite dessert. These bars are absolutely delicious and taste a lot like cheesecake, but they’re actually dairy free. They use all whole...

01/13/26Ashley Sornsin

Gluten Free Low Carb Non-Dairy Recipes Vegan Vegetarian

Vegetable Beef Barley Soup

Who doesn’t love the smell of homemade soup wafting through the kitchen on a cold winter evening? Nutritious barley, hearty beef and colorful veggies combine to make this soup recipe...

01/13/26Swanson Health

Low Carb Low Fat Low Sodium Non-Dairy Recipes

Crispy Honey Brussels Sprouts

Move over, green beans, Brussels sprouts are quickly becoming the favored green side dish! These are no ordinary Brussels sprouts, though. They’re crispy, sweet, tangy and tender. Most importantly, they’re...

01/13/26Swanson Health

Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian

Parmesan Crusted Chicken Cordon Bleu

Chicken is one of the most versatile sources of lean protein. It can be baked, covered in sauce or paired with veggies. What better way to amp up classic chicken...

01/13/26Swanson Health

Low Carb Low Fat Recipes

Oven-Baked Spinach Dip

Spinach dip is always a good idea. “This spinach dip has a really nice combination of flavors, and I like that it isn’t too thick or creamy.” –Bella D. Time:...

01/13/26Anthony N.

Gluten Free Low Carb Low Sodium Organic Recipes Vegetarian

Turmeric Shot

Start your day with a healthy kick! One shot of this tasty turmeric drink will get you going on the right foot. Turmeric is an antioxidant that’s known for digestive,...

01/13/26Anthony N.

Gluten Free Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian

Ginger Detox Tea

Try this sweet and spicy beverage today! “Starting my day with this tea makes me feel like I’m doing something good for my body." – Danielle L. Time: 15 Serves:...

01/13/26Swanson Health

Gluten Free Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian

Delicious Black Bean Burgers

This burger is juicy, delicious and meat-free! The black beans and bread crumbs add substance, while the cumin and chili powder add a little zing. If you really want to...

01/13/26Swanson Health

Low Carb Low Sodium Recipes Vegetarian

Stoneground Mustard Vinaigrette

Impress your guests with homemade vinaigrette! Making your own dressings, dips and vinaigrettes at home is so easy and is a great way to skip all of the preservatives and...

01/13/26Anthony N.

Gluten Free Low Carb Low Sodium Non-Dairy Organic Recipes Vegetarian

Italian Herb Mashed Cauliflower

Get the “comfort food” feeling of mashed potatoes without all the carbs! Italian Herb Mashed Cauliflower is sure to be your next (secretly healthy) favorite recipe. The flavors of the...

01/13/26Anthony N.

Low Carb Recipes Vegan Vegetarian

Baked Southwest Egg Rolls

Baked Southwest Egg Rolls combine zesty southwest flavors with fresh, colorful veggies. They're a great alternative to traditionally fried egg rolls, and are so easy to modify! The main ingredients...

01/13/26Swanson Health

Low Carb Low Fat Recipes Vegetarian