Non-Dairy

Move over campfire s’mores, we’re making a refreshingly delicious s’more protein smoothie. It’s a win win, as it’s healthy and tastes just like a real s’more. I think it tastes...

01/13/26Ashley Sornsin

Non-Dairy Recipes

Fruity Frozen Cream Bars

Fruity frozen cream bars will soon become a favorite dessert. These bars are absolutely delicious and taste a lot like cheesecake, but they’re actually dairy free. They use all whole...

01/13/26Ashley Sornsin

Gluten Free Low Carb Non-Dairy Recipes Vegan Vegetarian

Vegetable Beef Barley Soup

Who doesn’t love the smell of homemade soup wafting through the kitchen on a cold winter evening? Nutritious barley, hearty beef and colorful veggies combine to make this soup recipe...

01/13/26Swanson Health

Low Carb Low Fat Low Sodium Non-Dairy Recipes

Healthy Homemade Granola Recipe

Healthy homemade granola is everything you’d dream it to be. It’s easy to make, good for you and best of all, it tastes amazing. This recipe will quickly become your...

01/13/26Ashley Sornsin

Non-Dairy Recipes Vegetarian

Gluten-Free Chicken Meatballs w/Flaxseed

Meatballs are a family staple. We make our meatballs healthier by eliminating wheat (gluten) and by baking them. In addition, we are sure to use include some fresh greens in...

01/13/26Swanson Health

Gluten Free Low Fat Low Sodium Non-Dairy Recipes

Crispy Honey Brussels Sprouts

Move over, green beans, Brussels sprouts are quickly becoming the favored green side dish! These are no ordinary Brussels sprouts, though. They’re crispy, sweet, tangy and tender. Most importantly, they’re...

01/13/26Swanson Health

Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian

Turmeric Shot

Start your day with a healthy kick! One shot of this tasty turmeric drink will get you going on the right foot. Turmeric is an antioxidant that’s known for digestive,...

01/13/26Anthony N.

Gluten Free Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian

Gut Health Glow Smoothie

A healthy glow comes from the inside out. Nourishing your gut health supports not only digestion but immune health and overall wellness. We took a combination of vitamin-rich foods and...

01/13/26Swanson Staff

Low Sodium Non-Dairy Recipes Vegan Vegetarian

Cilantro Lime Grilled Corn

Everyone loves corn on the cob.This recipe will take your corn-making skills to the next level! Grilling corn makes it easy to add your favorite ingredients, wrap everything in foil...

01/13/26Swanson staff

Gluten Free Non-Dairy Organic Recipes Vegetarian

Apple Cider Vinegar Marinade

It’s grilling season, and we’ve got the perfect apple cider vinegar marinade! “We’ve tried this recipe with chicken and steak, and it was fantastic for both!” –Alexa P. Time: 240...

01/13/26Swanson Health

Non-Dairy Recipes

Ginger Detox Tea

Try this sweet and spicy beverage today! “Starting my day with this tea makes me feel like I’m doing something good for my body." – Danielle L. Time: 15 Serves:...

01/13/26Swanson Health

Gluten Free Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian

Stoneground Mustard Vinaigrette

Impress your guests with homemade vinaigrette! Making your own dressings, dips and vinaigrettes at home is so easy and is a great way to skip all of the preservatives and...

01/13/26Anthony N.

Gluten Free Low Carb Low Sodium Non-Dairy Organic Recipes Vegetarian