Articles

After enjoying the heat and sunshine of summer, it can be tempting to retreat inside once the temperatures turn cooler. But there are so many reasons to enjoy the outdoors...

08/15/21Swanson staff

Exercise & Fitness Exercise and Fitness

Simple Oven-Baked Sheet Pancake Recipe

Sheet pan pancakes are my favorite way to make pancakes and the only way to make them if you’re cooking for a crowd! This is also the perfect way to...

06/30/21Swanson Staff

Recipes Recipes & DIY

Healthy Edible Cookie Dough Bars

Who says cookie dough can’t be healthy? When a cookie dough craving hits, there’s no waiting until dessert to enjoy these bars. Not only are they healthy, they’re also deliciously...

06/08/21Swanson Staff

Recipes Recipes & DIY

Jetsetter Wellness: Staying Healthy on the Go

Planes, trains, rideshares, even camels: no matter how you travel, you’ll want to stay healthy on the go! Whether you are traveling for work or pleasure, heading to the ski...

06/07/21Lindsey Toth, MS, RD

Health and Wellness Immune Health

How Does Coffee Benefit Your Brain?

Coffee is one of the most consumed beverages globally. It is a major source of antioxidants and hugely popular in the western diet.1 Previously unfairly demonized as a psychostimulant, coffee...

06/02/21Swanson Staff

Food and Nutrition Memory and Brain Support

Yellow Thai Curry for a Meatless Meal

This one pot curry is better than takeout and is the perfect way to include a meatless meal in your diet! It's creamy, flavorful and everyone is bound to love...

05/25/21Swanson Staff

Food and Nutrition Recipes & DIY

What's the Secret Ingredient for the Best Eye Cream?

A morning coffee routine works wonders for the mind, but did you know that this bountiful brew can also bring benefits to your skin care regimen? Coffee is comin’ in...

05/24/21Swanson Staff

Beauty and Healthy Aging

Turmeric & Tart Cherry: Your Winning Antioxidant Combo

Tart cherry and turmeric are an amazing cardiovascular and joint health duo. Antioxidant compounds within these two herbs are clinically shown to benefit both joints and heart health, and their...

05/20/21Lindsey Toth, MS, RD

Health and Wellness Vitamins & Supplements

Collagen vs. Gelatin: What's the Difference?

Are you thinking about getting in on the collagen trend? We don’t blame you! It’s hard to say no to a protein that does so much, from helping keep joints...

05/20/21Lindsey Toth, MS, RD

Beauty and Healthy Aging

Protein-Packed Golden Milk Smoothie

Golden milk is a delicious, calming beverage that’s typically served hot, but I’ve incorporated the same powerful spices into this smoothie so you can reap all the rewards through the...

05/05/21Swanson Staff

Recipes Recipes & DIY

The 4 Best Ways to Use Collagen

With at least 16 different varieties, collagen is the most abundant protein in the human body.1 This essential nutrient is used to assist with a number of health goals ranging...

04/21/21Swanson Staff

Beauty and Healthy Aging

Candle Making 101: A Super Simple Start to DIY Candles

If you’re looking for a DIY that brings a little more light to your life, candle making may be the best move for you. This craft has been around for...

04/21/21Swanson Staff

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