Recipes

Mushroom Coffee: What Is It and How to Make It

For many of us, mornings just wouldn’t be the same without our cup (or two) of coffee. Whether it’s a quick stop at your favorite café or brewing your own...

09/08/24Britta Sather, LN

Cauliflower Nutrition & Benefits Plus Easy Cauliflower Recipes

Thinking of getting in on the cauliflower trend? More and more people are turning this hearty vegetable into creative, delectable dishes or eating it raw with or without a dip....

06/05/22Lindsey Toth, MS, RD

Food & Nutrition Food and Nutrition Recipes

Simple Oven-Baked Sheet Pancake Recipe

Sheet pan pancakes are my favorite way to make pancakes and the only way to make them if you’re cooking for a crowd! This is also the perfect way to...

06/30/21Swanson Staff

Recipes Recipes & DIY

Healthy Edible Cookie Dough Bars

Who says cookie dough can’t be healthy? When a cookie dough craving hits, there’s no waiting until dessert to enjoy these bars. Not only are they healthy, they’re also deliciously...

06/08/21Swanson Staff

Recipes Recipes & DIY

Protein-Packed Golden Milk Smoothie

Golden milk is a delicious, calming beverage that’s typically served hot, but I’ve incorporated the same powerful spices into this smoothie so you can reap all the rewards through the...

05/05/21Swanson Staff

Recipes Recipes & DIY

Homemade Grain-Free Granola Recipe

Grain-free granola packs a punch when it comes to nutrition. Not only is it heart smart, it’s also delicious and easy to make! Granola is typically grain based, but this...

03/18/21Swanson Staff

Recipes Recipes & DIY

Easy Sweet Potato Turkey Burger Sliders Recipe

Looking for a quick and easy meal to fuel you up after a great workout without wasting too much time in the kitchen?This is for you!Let’s turn your average burger...

12/29/20Swanson Staff

Recipes Recipes & DIY

Mini Snickerdoodle Cookie Recipe

These cookies don’t get their sweet flavor from sugar. Instead, we use erythritol due to its low glycemic index. The other distinguishing flavor comes from cinnamon. Instead of butter, we...

11/05/20Swanson Staff

Recipes Recipes & DIY

Immune Boost Juice: A Simple and Tasty Recipe to Support Immune Health

When the going gets tough, it can be tough to get going. Many people turn to health tonic shots or juices to help them feel 100% again. For those fortunate...

08/24/20Swanson Staff

Immune Health Recipes Recipes & DIY

What's Poppin'? 7 Easy Recipes for Homemade Popcorn Seasoning

Who doesn’t love popcorn? From grabbing a bucket for movie night to cooking up a quick afternoon bite, popcorn is a convenient, low-calorie snack that’s great any time of day....

05/31/20Lindsey Toth, MS, RD

DIY Crafts Food and Nutrition Recipes

Infused Water Recipes and Benefits

Flavor-infused water is making waves in a big way. In fact, water in general is a hit these days, with bottled water sales outpacing soda in the US for the...

05/03/20Lindsey Toth, MS, RD

Food and Nutrition Recipes Recipes & DIY

Easy Homemade Nut Butter Recipes

Making your own nut butter is the perfect solution for surviving empty shelves at stores. And if shelter-in-place is killing your vibe, this may be a fun new DIY to...

04/08/20Lindsey Toth, MS, RD

Food and Nutrition Recipes Vitamins & Supplements