Articles

Resveratrol is a polyphenolic compound that is widely known for not only its health benefits, but also for being a nutrient found in red wine. Let’s get to know this...

01/31/23Swanson Staff

Beauty and Healthy Aging Heart Health

Take Care of U: 6 Ways to Take Care of Yourself

Short on time? Juggling a lot of responsibilities? It can be challenging to find the time to take care of ourselves when there are so many other things to take...

12/28/22Lindsey Toth, MS, RD

Health and Wellness Swanson Health A-Z Guide to Modern Wellness

What is Whey Protein?

Whey protein is a popular supplement, especially among those looking to boost their exercise or workout results, but what is whey protein? The simplest answer is that whey protein is...

12/21/22Swanson staff

Exercise & Fitness Exercise and Fitness Weight Management

What Workout Supplements Can Improve Your Results?

It’s no secret that physical activity can be taxing on the body. Fitness routines are one of the best ways to maintain a healthy lifestyle, so it makes sense to...

12/15/22Swanson Staff

Exercise & Fitness Exercise and Fitness Weight Management

13 Everyday Uses for Argan Oil

Argan oil is one of those products everyone seems to be buzzing about, and for good reason! This amazing plant-based oil has many healthful uses. Here are 13 of the...

12/14/22Swanson staff

Beauty and Healthy Aging

What is Activated Charcoal?

Activated charcoal is like a magnet for toxins in your body. This purifying wonder has been used for more than 150 years to absorb unwanted substances in the body. In...

12/11/22Amy Sunderman, MS, RD

Cleanse and Detox

5 Ways to Detox Your Mind and Body

Detoxing your mind can be as beneficial as detoxing your body. After all, your mind and body are connected! For example, when you have a mentally stressful day, you most...

11/29/22Amy Sunderman, MS, RD

Mental Wellbeing Vitamins & Supplements

Tips for Detoxing Your Home + Natural & DIY Cleaners

Did you know that you share your home with up to a thousand chemicals?1 We spend a lot of time in our homes, and so do our families. Many of...

11/22/22Lindsey Toth, MS, RD

Healthy Home

The Best Ways to Cleanse & Detox

When you think of detoxing, what comes to mind first? Healthy eating plans? Juice cleanses? Detox teas? Detox supplements? There are so many options for detoxing your body that it...

11/16/22Lindsey Toth, MS, RD

Food & Nutrition

Vitamin A An Especially Important Nutrient for Mothers & Children

Vitamins are essential to our health, regardless of age, but they are especially important for developing babies and young children.1 Without adequate vitamins, proper development can be very challenging. Vitamin...

09/19/22Swanson staff

Vitamins & Supplements Women's Health

The Health Benefits of Vitamin E

Vitamin E has been a part of Swanson since the very beginning. In fact, it was the supplement that started it all. In the late 1950s, our founder Leland Swanson...

09/08/22Swanson staff

Health and Wellness Vitamins & Supplements

5 Things You Didn't Know About Multivitamins

Getting all the nutrients you need from diet alone is harder than it sounds.1 Most of us simply don’t consume the sheer volume of fresh, whole foods we need to...

08/30/22Whole Earth & Sea Guest Post

Health and Wellness Vitamins & Supplements