Articles

Argan oil is one of those products everyone seems to be buzzing about, and for good reason! This amazing plant-based oil has many healthful uses. Here are 13 of the...

12/14/22Swanson staff

Beauty and Healthy Aging

What is Activated Charcoal?

Activated charcoal is like a magnet for toxins in your body. This purifying wonder has been used for more than 150 years to absorb unwanted substances in the body. In...

12/11/22Amy Sunderman, MS, RD

Cleanse and Detox

5 Ways to Detox Your Mind and Body

Detoxing your mind can be as beneficial as detoxing your body. After all, your mind and body are connected! For example, when you have a mentally stressful day, you most...

11/29/22Amy Sunderman, MS, RD

Mental Wellbeing Vitamins & Supplements

Tips for Detoxing Your Home + Natural & DIY Cleaners

Did you know that you share your home with up to a thousand chemicals?1 We spend a lot of time in our homes, and so do our families. Many of...

11/22/22Lindsey Toth, MS, RD

Healthy Home

The Best Ways to Cleanse & Detox

When you think of detoxing, what comes to mind first? Healthy eating plans? Juice cleanses? Detox teas? Detox supplements? There are so many options for detoxing your body that it...

11/16/22Lindsey Toth, MS, RD

Food & Nutrition

Vitamin A An Especially Important Nutrient for Mothers & Children

Vitamins are essential to our health, regardless of age, but they are especially important for developing babies and young children.1 Without adequate vitamins, proper development can be very challenging. Vitamin...

09/19/22Swanson staff

Vitamins & Supplements Women's Health

The Health Benefits of Vitamin E

Vitamin E has been a part of Swanson since the very beginning. In fact, it was the supplement that started it all. In the late 1950s, our founder Leland Swanson...

09/08/22Swanson staff

Health and Wellness Vitamins & Supplements

5 Things You Didn't Know About Multivitamins

Getting all the nutrients you need from diet alone is harder than it sounds.1 Most of us simply don’t consume the sheer volume of fresh, whole foods we need to...

08/30/22Whole Earth & Sea Guest Post

Health and Wellness Vitamins & Supplements

Jojoba Oil Uses: Top 10 Uses 3 DIY Recipes

Natural products are gaining popularity, especially when it comes to skincare. If you're looking for a plant-based addition to your self care regimen that's both affordable and effective, why not...

07/18/22Swanson staff

Bath & Beauty DIY Crafts

Wellness Made Delicious

Supporting your overall health has never been easier, or more delicious. Our new line of health gummies offers you a wide variety of delightful flavors that are as fun to...

07/14/22Swanson Staff

Blood Sugar Support Weight Management

12 Best Teas for Wellness, Energy, Sleep, Calm and Digestion

Pinpointing its exact origin is difficult, but historians estimate tea was discovered more than 5,000 years ago in Southeast China, Tibet or Northern India. Though accounts of its earliest usage...

07/13/22Lindsey Toth, MS, RD

Energy Food and Nutrition Stress and Mood

10 Herbal Supplements to Boost Your Energy Levels

Energy is often a top priority when thinking about health. After all, if your energy levels are low, it’s hard to accomplish everything on your task list, much less get...

07/11/22Swanson staff

Energy Herbal Supplements Stress and Mood Vitamins & Supplements