Articles

Jojoba Oil Uses: Top 10 Uses 3 DIY Recipes

Natural products are gaining popularity, especially when it comes to skincare. If you're looking for a plant-based addition to your self care regimen that's both affordable and effective, why not...

07/18/22Swanson staff

Bath & Beauty DIY Crafts

Wellness Made Delicious

Supporting your overall health has never been easier, or more delicious. Our new line of health gummies offers you a wide variety of delightful flavors that are as fun to...

07/14/22Swanson Staff

Blood Sugar Support Weight Management

12 Best Teas for Wellness, Energy, Sleep, Calm and Digestion

Pinpointing its exact origin is difficult, but historians estimate tea was discovered more than 5,000 years ago in Southeast China, Tibet or Northern India. Though accounts of its earliest usage...

07/13/22Lindsey Toth, MS, RD

Energy Food and Nutrition Stress and Mood

10 Herbal Supplements to Boost Your Energy Levels

Energy is often a top priority when thinking about health. After all, if your energy levels are low, it’s hard to accomplish everything on your task list, much less get...

07/11/22Swanson staff

Energy Herbal Supplements Stress and Mood Vitamins & Supplements

A Quick Guide to Hygge: The Art of Coziness

The Danes know a couple things that all of us can agree on: it’s important to be kind to yourself, and that enjoying relaxed moments in a cozy atmosphere is...

07/10/22Lindsey Toth, MS, RD

Energy Stress and Mood

Whole Food Vitamins: A Closer Look at Supplements Made from Real Food Sources

When it comes to getting your daily dose of the vitamins and minerals you need to thrive, experts agree that getting them from real foods is best. Faced with a...

06/22/22Lindsey Toth, MS, RD

Food & Nutrition Health and Wellness

The Difference Between CBD Isolate & Full Spectrum CBD Hemp Extract

Plenty of health-conscious people are interested in exploring the exciting world of CBD hemp extracts, but at first glance it can be a little overwhelming. There are countless companies offering...

06/22/22Lindsey Toth, MS, RD

CBD Hemp Extract Vitamins & Supplements

Best Male Libido Supplements

Supporting male libido and sexual health is an important part of overall men’s wellness. In fact, national surveys have shown that nearly a third of men in the United States...

06/21/22Swanson staff

Men's Health Sexual Health

10 (Delicious) Foods That Keep You Full for Hours

Losing weight is hard enough on its own; don’t struggle through a diet program that leaves you unsatisfied, frustrated and, worse, hungry! You need to be smart with the foods...

06/21/22Swanson staff

Food & Nutrition Weight Management

A Complete Beginners Guide to Essential Oils

Essential oils have been used for years for a wide variety of purposes, from promoting general health and wellbeing, to creating a more peaceful atmosphere through aromatherapy. In this beginner's...

06/20/22Lindsey Toth, MS, RD

Recipes & DIY

9 Best Cheat Meals That Don't Feel Like Cheating

Good job! Despite all the temptations out there, you’re eating better, making time for fitness and working on those little changes like drinking enough water and getting enough sleep that...

06/20/22Swanson staff

Food & Nutrition Weight Management

The Science of the Endocannabinoid System

Your Endocannabinoid System: What it is and How it Works If you’re thinking about diving into the exciting world of cannabidiol (CBD) hemp extracts to promote your overall wellbeing, you’re...

06/18/22Lindsey Toth, MS, RD

CBD Hemp Extract