Articles

The health benefits of ginkgo biloba are a topic of interest for many who are looking for herbal support to help meet their wellness goals. But what is ginkgo biloba,...

10/26/23Swanson staff

Herbal Supplements Memory and Brain Support

14 Green Cleaning Alternatives for a Happy, Healthy Home

Who doesn’t love the uplifting power of a clean home? There’s just something about washed dishes, fresh laundry and swept floors that speaks to the simpler luxuries of life. While...

09/26/23Swanson staff

Healthy Home

12 (Actually Tasty!) Heart-Healthy Foods

Fill your plate with these heart-healthy foods for a nutritional boost! Making sure your diet features a variety of food sources is an excellent way to promote long-term heart health....

08/20/23Swanson staff

Food & Nutrition Food and Nutrition

Is Vitamin K Potassium?

Sometimes the scientific designations for certain chemicals or nutrients can get a little confusing, especially if you aren’t fluent in German, Greek or Latin. But that’s okay, because we’re here...

07/10/23Swanson staff

Health and Wellness Vitamins & Supplements

Benefits of Creatine for Women

Ladies, it's time to rethink creatine. If you think creatine is a dietary supplement that comes in big plastic containers and is almost exclusively used by bulky, weightlifting men, you’re...

06/18/23Swanson staff

Trending Womens Health

Best Female Libido Supplements

Libido, or sex drive, fluctuates as we age and can decrease over time for both men and women. This can be due to a number of reasons, but some of...

06/08/23Swanson Staff

Sexual Health Women's Health

Top 10 Vitamins & Supplements for Men Over 50

Even with your best efforts to eat well, get plenty of exercise and minimize stress, your body faces changes as you age. From dips in biochemical processes to changes in...

05/02/23Lindsey Toth, MS, RD

Mens Health

What is Pycnogenol? Benefits, Uses and Side Effects

Pycnogenol is a traditional pine bark extract taken by many people from different walks of life and for almost as many different reasons. While pine bark extracts have been used...

02/05/23Swanson staff

Beauty and Healthy Aging Weight Management

How to Choose Resveratrol Supplements

Resveratrol is a polyphenolic compound that is widely known for not only its health benefits, but also for being a nutrient found in red wine. Let’s get to know this...

01/31/23Swanson Staff

Beauty and Healthy Aging Heart Health

Take Care of U: 6 Ways to Take Care of Yourself

Short on time? Juggling a lot of responsibilities? It can be challenging to find the time to take care of ourselves when there are so many other things to take...

12/28/22Lindsey Toth, MS, RD

Health and Wellness Swanson Health A-Z Guide to Modern Wellness

What is Whey Protein?

Whey protein is a popular supplement, especially among those looking to boost their exercise or workout results, but what is whey protein? The simplest answer is that whey protein is...

12/21/22Swanson staff

Exercise & Fitness Exercise and Fitness Weight Management

What Workout Supplements Can Improve Your Results?

It’s no secret that physical activity can be taxing on the body. Fitness routines are one of the best ways to maintain a healthy lifestyle, so it makes sense to...

12/15/22Swanson Staff

Exercise & Fitness Exercise and Fitness Weight Management