Health and Wellness

Amazing Alphabet Vitamins: The Six Vitamins You Need to Know

Your body needs a wide variety of nutrients to stay healthy. Deficiencies in any one area can lead to health problems. Plus, the typical American diet generally doesn’t include the...

06/18/20Amy Sunderman, MS, RD

Health and Wellness Vitamins & Supplements

What is the Best Magnesium Supplement Form for You?

Researchers estimate that 2/3 of the people in developed countries, and at least half of all Americans, don’t meet their daily needs for magnesium.1,2 That may largely be due to...

06/17/20Lindsey Toth, MS, RD

Health and Wellness Vitamins & Supplements

Inspire Wellness: Six Tips for Staying Motivated

Deciding to start a new wellness journey is exciting. It’s one of the best decisions you could possibly make! But sticking to a plan isn’t always easy. We know sometimes...

05/27/20Lindsey Toth, MS, RD

Health and Wellness Swanson Health A-Z Guide to Modern Wellness

Protein Benefits The Best Types of Protein & How Much Protein You Need

Getting enough protein every day can benefit your body in some surprising ways. From weight maintenance to skin health, muscle preservation and more, protein nourishment helps us be our most...

05/22/20Lindsey Toth, MS, RD

Exercise & Fitness Health and Wellness

Are Fermented Supplements Good for You?

Science has proven that fermented foods can be incredibly beneficial. Many are probiotic-rich, delivering healthy microbes that reinforce the health of the digestive system, which can have positive influences throughout...

10/10/19Lindsey Toth, MS, RD

Health and Wellness Vitamins & Supplements

11 Essential Fall Health Tips for Everyone

Ahh, autumn. We just love this time of year. As much as we enjoy the warm, sunny days of summer, who can deny the wonders of fall? Time to unpack...

10/24/18Lindsey Toth, MS, RD

Beauty and Healthy Aging Food & Nutrition Health and Wellness

What is the Ideal Turmeric Dosage for Health Benefits?

Turmeric and its well-researched antioxidant components, curcuminoids, have many beneficial uses–from supporting memory, mood and attention to promoting digestive and skin health.1,2 The roots of this ancient plant, scientifically known...

03/30/18Lindsey Toth, MS, RD

Health and Wellness Vitamins & Supplements

Kick-Start Your Morning: 6 Morning Hacks for an Amazing Start to Your Day

You don’t need to be a morning person to start your day feeling energized and refreshed. If you usually wake up feeling sluggish, you might just need to make a...

02/04/18Amy Sunderman, MS, RD

Health and Wellness Vitamins & Supplements

Top Supplements for Focus & Productivity

We all know the feeling of getting distracted while staring at a computer screen or working on a project. In a world full of email alerts, text notifications and meeting...

02/28/17Jenessa M.

Health and Wellness Vitamins & Supplements

How Do I Know I'm Actually Getting the Ingredients You Say You're Putting In Your Swanson Supplements?

Question: How do I know that I'm actually getting the ingredients you say you're putting in the supplements? Answer: This question cuts to the core of our family-owned, customer-focused business...

11/14/13Vitamins and Supplements FAQs

Health and Wellness Vitamins & Supplements

Where Are Swanson Vitamins Made?

Question: I have just ordered my first supplements from Swanson's. Could you please tell me where they are manufactured. Thank you for the question. The answer really varies from product...

05/11/12Vitamins and Supplements FAQs

Health and Wellness Vitamins & Supplements

Why Don't You List Expiration Dates on Supplements?

Swanson Health Products uses a date of manufacture (the date the product in the bottle was produced) rather than an expiration date for its dietary supplement products. The Food and...

04/30/12Vitamins and Supplements FAQs

Health and Wellness Vitamins & Supplements