Articles

Best Antioxidant Supplements for Healthy Aging

Many of us are looking for ways to support energy and strength as a part of healthy aging. But aging gracefully isn’t just about looking good — it’s about feeling...

08/11/25Swanson staff

Beauty and Healthy Aging

Are Your Vitamins Manufactured In China?

These days there’s a lot of discussion on supply chains and imported goods, and not just for clothing or smartphones, but also for things like supplements and the raw materials...

07/31/25Swanson staff

Health News

Mighty Magnesium: Glycinate vs. Citrate

Imagine that you’re standing in the supplement aisle, holding two bottles of magnesium and wondering which one will actually make a difference in how you feel. Sound familiar? You’re definitely...

07/30/25Swanson staff

Energy Health and Wellness Sleep Support Stress and Mood

Best Time to Take CoQ10

Coenzyme Q10, or CoQ10, is a name you might have heard mentioned by health enthusiasts, fitness buffs and folks interested in heart health. It’s a powerful antioxidant our bodies naturally...

07/30/25Swanson staff

Heart Health

Immune Support for All Seasons

Whether it's cold winter months or hot summer days, supporting your immune system can help you be at your best 24/7. After all, you have places to be and a million...

07/27/25Lindsey Toth, MS, RD

Immune Health

Which Men's Supplement Helps with Muscle Health and Better Sleep?

A powerful supplement you’ll want to consider to support muscle health and restful sleep is the mineral magnesium. Magnesium is vital for hundreds of bodily processes, and low levels can...

07/23/25Swanson Staff

Exercise & Fitness Men's Health

Which Men's Supplements Best Supports Muscle Recovery?

To support healthy muscle recovery, the best supplements for men include protein and methylsulfonylmethane (MSM). Protein Protein is a powerful way to boost muscle health in men, especially after age...

07/22/25Swanson Staff

Exercise & Fitness Men's Health

What Supplements Best Support Men's Immune Health?

An effective way for men to bolster their immune health is with probiotics and antioxidants. Probiotics for Immune Health For promoting immune wellness, one of the best places to begin...

07/22/25Swanson Staff

Immune Health Men's Health

What Are the Best Supplements to Support Prostate and Urinary Health?

Supporting prostate and urinary health is something most men will want to consider as they age. There are a number of potent supplements that can help, with herbals like saw...

07/22/25Swanson Staff

Mens Health

What Are the Best Supplements to Support Men's Joint Health?

Promoting men’s joint health means being proactive with helpful nutrients. Some of the best include glucosamine, chondroitin and collagen. Glucosamine & Chondroitin Exercise is one of the best ways to...

07/22/25Swanson Staff

Joint Health Men's Health

What Are the Best Stress Management and Hormonal Health Supplements for Men?

To support stress management in men, some of the best supplements include B vitamins and adaptogens. For men’s hormonal health, adaptogens and B vitamins are also helpful, along with minerals...

07/22/25Swanson Staff

Energy Mens Health Stress and Mood

What Are the Best Energy Supplements for Men?

Some of the best energy-boosting supplements for men include CoQ10, natural adaptogens and B vitamins. CoQ10 Coenzyme Q10, more commonly called CoQ10, is a vital nutrient used by the cells...

07/22/25Swanson Staff

Energy Stress and Mood