Vegetarian

Sick of the same old spinach salads? It's time to try something new. This Quinoa and Cranberry Salad features a not-so-secret ingredient—Brussels sprouts! This versatile vegetable is packed with nutrition:...

01/13/26Swanson Health

Recipes Vegan Vegetarian

Fruity Frozen Cream Bars

Fruity frozen cream bars will soon become a favorite dessert. These bars are absolutely delicious and taste a lot like cheesecake, but they’re actually dairy free. They use all whole...

01/13/26Ashley Sornsin

Gluten Free Low Carb Non-Dairy Recipes Vegan Vegetarian

Healthy Ranch Dressing

Did you know that a bottle of store-bought ranch dressing can have more than 20 ingredients, 140 calories and 14 grams of fat per serving? Make a change! This homemade...

01/13/26Swanson Health

Recipes Vegetarian

Healthy Homemade Granola Recipe

Healthy homemade granola is everything you’d dream it to be. It’s easy to make, good for you and best of all, it tastes amazing. This recipe will quickly become your...

01/13/26Ashley Sornsin

Non-Dairy Recipes Vegetarian

Frosty Chocolate Protein Shake

A summer treat that has just the right protein kick? Say no more! Shake things up with this chocolate treat sure to satisfy that cool summer craving. Full Potential chocolate...

01/13/26Swanson Staff

Gluten Free Recipes Vegetarian

Protein-Packed Scotcheroos

Scotcheroos are the perfect easy treat for any occasion. Why not give them a makeover? We skipped the corn syrup and added a little extra protein. This full potential treat...

01/13/26Swanson Staff

Recipes Vegetarian

Crispy Honey Brussels Sprouts

Move over, green beans, Brussels sprouts are quickly becoming the favored green side dish! These are no ordinary Brussels sprouts, though. They’re crispy, sweet, tangy and tender. Most importantly, they’re...

01/13/26Swanson Health

Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian

Creamy Ginger Tea

Pinkies up, fancy folk, because it’s tea time! This Creamy Ginger Tea concoction is worthy of a queen, but as sweet as a handmaiden. The base of this recipe is...

01/13/26Swanson Health

Recipes Vegan Vegetarian

Pumpkin Spice Cupcakes with Cinnamon Cream Cheese Frosting

Pumpkin and cinnamon are essential fall flavors. Include them in cupcakes, and you've got one knock-out dessert! Pumpkin Spice Cupcakes with Cinnamon Cream Cheese Frosting are a homemade treat sure...

01/13/26Swanson Health

Low Sodium Recipes Vegetarian

Oven-Baked Spinach Dip

Spinach dip is always a good idea. “This spinach dip has a really nice combination of flavors, and I like that it isn’t too thick or creamy.” –Bella D. Time:...

01/13/26Anthony N.

Gluten Free Low Carb Low Sodium Organic Recipes Vegetarian

Fruit and Nut Energy Bites

It is so frustrating when you get home and you're starting to cook dinner but you need to eat something just to function on a second by second basis. Fruit...

01/13/26Swanson Health

Recipes Vegan Vegetarian

Turmeric Shot

Start your day with a healthy kick! One shot of this tasty turmeric drink will get you going on the right foot. Turmeric is an antioxidant that’s known for digestive,...

01/13/26Anthony N.

Gluten Free Low Carb Low Fat Low Sodium Non-Dairy Organic Recipes Vegetarian