Vitamins & Supplements

14 Adaptogenic Herbs for Healthy Stress Support

If you're tuned in to health and wellness trends, you've likely heard the word "adaptogen" in recent months. These stress-busting wonder herbs are definitely having a moment. And the popularity...

05/08/24Lindsey Toth, MS, RD

Herbal Supplements Vitamins & Supplements

CBD Combination Formulas for Stress and Sleep Support

Upgrading Your Wellness Routine with CBD Combination Formulas You already know and love our lineup of CBD hemp extracts, but did you know that there are also combination formulas designed...

04/23/24Swanson Staff

CBD Hemp Extract Vitamins & Supplements

Magnesium Benefits & Uses

Feeling tired or stressed? There might be more to blame than your busy schedule, and the answer could be as simple as getting enough magnesium. Magnesium is a cofactor in...

03/19/24Medically reviewed by Dr. Darragh O'Carroll, M.D.

Energy Sleep Support Stress and Mood Vitamins & Supplements

Translating the Language of Probiotics

Whether you’re considering probiotics for digestive support, to give your immune system a boost, or any of the other numerous benefits of taking probiotics, you might be a little overwhelmed...

03/13/24Britta Sather, LN

Digestive Health Vitamins & Supplements

8 Nutrients for the Aging Brain

Here at Swanson Health Products, supporting our customers' overall health, both in the short- and long-term, is central to everything we do. To that end, it's important to consider how...

03/10/24Swanson staff

Memory and Brain Support Vitamins & Supplements

Dynamic Duos! Top Pairs to Amplify Your Wellness

We all have those amazing friends who help us be our best self—and we do the same for them! But did you know that certain nutrients make dynamic duos too?...

02/20/24Lindsey Toth, MS, RD

Health and Wellness Vitamins & Supplements

Your Guide to the Benefits of Vitamins

Think of this as your guide to the benefits of vitamins and all the other bits of information needed to confidently ensure you’re getting the most from your diet and...

01/29/24Swanson staff

Health and Wellness Vitamins & Supplements

What is Folic Acid?

Folic acid may sound a little scary, but you’ll find it included in virtually every multivitamin formula on the market, especially women’s multivitamins. It’s a crucial, water-soluble member of the...

01/22/24Amy Sunderman, MS, RD

Health and Wellness Vitamins & Supplements

Is Vitamin K Potassium?

Sometimes the scientific designations for certain chemicals or nutrients can get a little confusing, especially if you aren’t fluent in German, Greek or Latin. But that’s okay, because we’re here...

07/10/23Swanson staff

Health and Wellness Vitamins & Supplements

5 Ways to Detox Your Mind and Body

Detoxing your mind can be as beneficial as detoxing your body. After all, your mind and body are connected! For example, when you have a mentally stressful day, you most...

11/29/22Amy Sunderman, MS, RD

Mental Wellbeing Vitamins & Supplements

Vitamin A An Especially Important Nutrient for Mothers & Children

Vitamins are essential to our health, regardless of age, but they are especially important for developing babies and young children.1 Without adequate vitamins, proper development can be very challenging. Vitamin...

09/19/22Swanson staff

Vitamins & Supplements Women's Health

The Health Benefits of Vitamin E

Vitamin E has been a part of Swanson since the very beginning. In fact, it was the supplement that started it all. In the late 1950s, our founder Leland Swanson...

09/08/22Swanson staff

Health and Wellness Vitamins & Supplements