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Healthy Recipes > Beverages > Hemp Seed Smoothie

Hemp Seed Smoothie

Cook Time

5 minutes

Servings

1
Hemp Seed Smoothie

Publish Date: January 02, 2013

Place all ingredients in a blender and blend until ingredients are properly mixed.

Makes 1 servings. Serving size 1.5 cups.

Nutritional Breakdown (per serving):

Calories 297, Protein 10 g, Fat 9 g, Saturated Fat .7 g, Trans Fat <.005 g, Monounsaturated Fat .5 g, Polyunsaturated Fat 3.5 g, Carbohydrates 49 g, Fiber 9 g, Sodium 153 mg

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