- Ubiquinone (CoQ10) is one of the most important nutrients for natural energy production. It is present in every cell in the body, helping to produce energy that supports many different systems within the body. The greatest quantities of natural CoQ10 are found in the heart muscle, which requires a lot of energy to function properly.
- Heart health is the top priority for both men and women, and many doctors educated about dietary supplements believe CoQ10 is one of the most important nutrients for overall health and wellness in regards to a healthy heart.
- Natural production of CoQ10 declines as you age, meaning supplemental ubiquinol or CoQ10 may be especially suited to older adults.
Read more about CoQ10 for heart health nutrition.