Immune Health

Whether it's cold winter months or hot summer days, supporting your immune system can help you be at your best 24/7. After all, you have places to be and a million...

07/27/25Lindsey Toth, MS, RD

Immune Health

What Supplements Best Support Men's Immune Health?

An effective way for men to bolster their immune health is with probiotics and antioxidants. Probiotics for Immune Health For promoting immune wellness, one of the best places to begin...

07/22/25Swanson Staff

Immune Health Men's Health

Benefits of Elderberry

The Benefits of Elderberry References to elderberry appear in history books, fairytales and even modern-day fiction, but does it deserve a place in your medicine cabinet? Knowledge of the healthful...

08/12/24Lindsey Toth, MS, RD

Food & Nutrition Immune Health

22 Vitamins & Supplements for Immune Health

Your immune system holds the key to your healthiest self. Keeping it in top condition is a priority year-round, and it’s especially important to pay attention to immune health during...

04/28/24Lindsey Toth, MS, RD

Immune Health

5 Mushrooms for Immune Health

The next time you’re taking a walk outdoors, remember that just beneath our feet are massive amounts of mycelial networks which some call “Nature’s Hidden Treasures.” Although not classified as...

04/25/24Amy Sunderman, MS, RD

Immune Health

Benefits of Vitamin C and The Best Vitamin C Supplements to Try

Vitamin C is one of the most widely recognized nutrients. When most people think of vitamin C, their thoughts immediately jump to immune support. That’s completely expected, considering vitamin C...

03/07/24Lindsey Toth, MS, RD

Immune Health

The Best Immune Support Gummies

Immune health is a topic that’s important for everyone to keep in mind, whether we’re talking about young children or older adults. In many ways, our immune system forms a...

01/11/24Swanson staff

Immune Health

Mental Health and Immunity: Are They Connected?

Mental health, emotional wellness and mental wellness are all terms you may have seen more and more of over time. Once a stigma that was rarely addressed in conversation is...

01/11/24Swanson Staff

Energy Immune Health Mental Wellbeing Stress and Mood

Trick or Treat? Test Your Wellness Knowledge with Immune Health Trivia

It’s the spookiest time of year again. Between werewolves and seasonal woes, it can be hard to tell what remedies to turn to. Silver might take out the werewolves, but...

10/03/21Jack Lackey

Immune Health

Jetsetter Wellness: Staying Healthy on the Go

Planes, trains, rideshares, even camels: no matter how you travel, you’ll want to stay healthy on the go! Whether you are traveling for work or pleasure, heading to the ski...

06/07/21Lindsey Toth, MS, RD

Health and Wellness Immune Health

New from Swanson Zinc & C Lozenges for Immune Support

What Are Zinc & C Lozenges? Swanson Zinc & C Lozenges bring all the hard-hitting immune favorites into one delicious lozenge. With 100 mg of vitamin C, 25 mg of...

01/07/21Swanson Staff

Immune Health

Our Favorite Immune Essentials: The Swanson Staff's Hand-Picked Nutrients

There are a lot of immune-supporting products out there, so it can be hard to tell which ones are worth the hype. If you’re curious what our Swanson staff uses...

08/31/20Swanson Staff

Immune Health Vitamins & Supplements