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- Encourages healthy sleep patterns
- Helps regulate the body's circadian rhythm
- Helps readjust from jet lag
- Appropriate melatonin levels have been tied to healthy cognition, stress management and even eye health
Product Details
- Encourages healthy sleep patterns
- Helps regulate the body's circadian rhythm
- Helps readjust from jet lag
- Appropriate melatonin levels have been tied to healthy cognition, stress management and even eye health
Control your sleep/wake cycle with the help of Swanson Melatonin! This useful hormone works to restore normal sleep patterns while delivering excellent antioxidant support to the body, including the eyes where it may offer protection for retinal health.
Needed for more than just fending off an afternoon slump, healthy sleep contributes to less stress, increased concentration and even weight management. Lack of quality sleep can impact your cognitive health, cortisol levels, metabolism and much more. Research indicates melatonin exerts its sleep-promoting prowess by decreasing the amount of time needed to fall asleep, promoting the ability to stay asleep and enhancing the depth of sleep. Appropriate melatonin levels have also been tied to healthy cognition and stress management.
Swanson offers a range of melatonin potencies—from a 500 mcg dose for those just starting out to our Triple Strength 10 mg option for those who need extra assistance. Find the right one for you and be on your way to dreamland.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
| Amount Per Serving | % Daily Value |
|---|---|
| Melatonin 3 mg | * |
*Daily Value not established
Other Ingredients: Rice flour, vegan capsule (hypromellose).
Suggested Use: As a dietary supplement, take one vegan capsule with water one-half hour before bedtime.
Warning: For adults only. As melatonin may produce drowsiness, do not take with alcohol or drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Not intended for long-term use.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.