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Swanson Ultra

Super-Strength Magnesium Citrate

Swanson $5.99
Retail $10.99
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Tabs Size:
S, Pill Size Guide
225 mg 120 Tabs

"I am taking one tablet one hour before night time. It is making me more peaceful, and eases to fall into sleep. I sleep better and in the morning I am feeling more restful." ~ product review by Urbanek

  • Vital for healthy heart and nerves

  • High potency, body-preferred form

  • Bone-building mineral

Do you get enough magnesium in your daily diet? Foods rich in this essential mineral include seeds, nuts, whole grains, dark green leafy vegetables and some fish. Magnesium is a key player in basic cellular function in the heart and nervous system, as well as the catalyst for enzyme reactions that create energy. It supports a smooth, efficient pump in the heart muscle just as it also works synergistically with calcium to build bone. Our citrate formulation delivers over half the body's RDA of magnesium in one, highly bioavailable tablet!

Product Label

Supplement Facts

Serving Size 1 Tablet

  Amount Per Serving % Daily Value
Magnesium(from magnesium citrate) 225 mg 56%

Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, magnesium stearate, food glaze.

Suggested Use: As a dietary supplement, take one tablet one to two times per day with water.

Terms and Ingredient Definitions

Swanson Ultra Super-Strength Magnesium Citrate Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Super-Strength Magnesium Citrate 4.7 5 70 84
Rebalance your minerals Dietary supplement for dietary balance. If the water you drink is low in Magnesium and you can't get enough from your food, Magnesium Citrate can easily be absorbed and balance your minerals. Excess Magnesium is no problem, while excess Calcium without Magnesium could be. April 8, 2014
TAKING A GOOD LOOK AT MAGNESIUM CITRATE Okay, let's take a good look at Swanson's Ultra Super-Strength Magnesium Citrate 225 mg. tablets. . . . . . . As one can read in Swanson's product descriptions, this Citrate form of the mineral is generally considered to offer the advantage of 'optimum absorption and maximum utilization.' Check. I find that to be true. I get my desired results with no downside. This tablet, while large, is not a 'horse-pill,' and is swallowable without any objections from me or my family. Furthermore, I have found that this Citrate form of Magnesium does not have a laxative effect on me as do the Magnesium Oxide capsules I have used. This Magnesium Citrate is reasonably priced, as are the other mineral Citrates: Iron, Potassium, and Zinc, which I also take and buy from Swanson Health Products, of course. For me that all adds up to an effective and desirable product for all the purposes for which I take Magnesium. I want the finest in natural nutrients for my heart, brain, skeletal muscles, and all areas of my body. I like this versatile Magnesium Citrate product very much. I recommended it to one of my daughters recently. She replaced the 'drug store / big box store brand' of Magnesium she had been using with this high quality, all natural Magnesium Citrate, and she also likes this one very much for all the reasons mentioned above. Very nice product. Works for me. March 10, 2014
Excellent Its big but just bite it a few times and then swallow. The taste is powdery and unoffensive. Remember - Anything that can be swallowed can be chewed. That is true and a nurse friend told me that. December 29, 2013
Super-Strength Magnesium Citrate Good product and very affordable!!!! December 12, 2013
Only order 1 bottle I purchased 5 bottles prior to trying and that was a mistake. They gave me major diarrhea. Be close to rest room if you try them. They may be a superior product but they sure weren't good for me. November 18, 2013
Simply a great product! As all Swanson products, this delivery exactly what it says! November 2, 2013
easy to absorb cheap solution Most Americans do not get enough Mag in their diet. This is an easy to absorb cheap solution October 30, 2013
Great product and price I take these with calcium for maximum absorption. October 23, 2013
Works like a Charm! This product is everything and more than advertised. I have been using it for the last year and love the results. October 8, 2013
I like it very much! I am taking one tablet one hour before night time. It is making me more peaceful, and eases to fall into sleep. I sleep better and in the morning I am feeling more restful. My friend recommended it to me. She is using this product in stressful times for years. Tablets are easy to swallow, and price is very good. October 8, 2013
alternative I have both forms , the pill and the powder. One is to use at home and the other on the go. very convenient and effective. September 26, 2013
Just the right amount and great quality Minerals need to be in balance in the body to work best. I have tried other brands of Magnesium Citrate but Swanson's has the perfect dosage for me. Also, their brand is the best for the best price I have found. September 26, 2013
Great Magnesium Supplement I am a big believer in magnesium supplements and this one is great. September 25, 2013
Great value This supplement is very effective and a great price. August 25, 2013
Fab product! This magnesium IS absorbed into your body! If I take 2 at once (I usually take one with every meal), I have a bowel movement. I've been taking it for years, I trust it. July 25, 2013
good deal I have really ramped up my magnesium intake and find that this one is easy to take in that i do not get the sour or burning sensation when it is going down. July 20, 2013
Pill size These pills/tablets are too large. They are hard to swallow because they are so big. I have choked on the pill/tablet more then once. Please make a smaller pill. July 9, 2013
Super Supplement I take one in the evening and I've never slept better along with other benefits I've noticed. I highly recommend this product. Swansons is the BEST. July 1, 2013
good product Magnesium Citrate regulates cellular processes and it is a very welcome supplement just make sure you talk to a healthcare pro before you decide on a dose; up to 400 mg per day is a good safe dose many people consume a lot more and could potentially cause health risks I will recommend this product to friends and family absolutely! May 31, 2013
Great value This is a quality source of magnesium that we all need. Make sure to match it with the right amount of calcium. April 23, 2013
Great dose of magnesium for the price, though some might find the tablets a bit hard to swallow. April 4, 2013
Please take out the extra chemicals This is a great value, but I wish it could just have vegetable cellulose and rice flour or something. Not a fan of all the chemicals in this supplement. March 28, 2013
Good Magnesium I think this is a very good magnesium. They say glycinate absorbs better but it costs more and I have taken both and they seem to work equally as well and the citrate is less expensive mg to mg. I would highly recommend this product! March 28, 2013
Like it Can't say I've felt a difference since taking these, but I know I need to increase my magnesium intake, and these fit the bill. I have no problem swallowing these. March 26, 2013
Quality is the key word Been using this product for years but Swanson's seems to be the most effective........definitely works March 14, 2013
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