Udo's Oil DHA 3-6-9 Blend

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Udo's Oil DHA 3-6-9 Blend

Review Stars
( 9 )
Write a review
Udo's Oil DHA 3-6-9 Blend
  • Product Details

    • Non-fish source of DHA
    • Supports heart, eye and brain health
    • 5 grams total omega-3 fatty acids per serving 

    Udo's Choice® Udo's Oil™ DHA 3 6 9 Blend is an unrefined, vegan source of DHA (Docosahexaenoic Acid) derived from algae. DHA is an omega-3 fatty acid that is essential for the proper functioning of our brains as adults and for the development of our nervous system and visual abilities during the first six months of life. This blend is a balanced ratio of 2:1:1 of omega fatty acids. Hexane free.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Supplement Facts

    Supplement Facts

    Serving Size 1 Tbsp. (15 mL)

    Servings Per Container about 16

    Supplement Facts
    Amount Per Serving % Daily Value
    Total Fat
    13 g
    Saturated Fat
    1.5 g
    Polyunsaturated Fat
    8 g
    Monounsaturated Fat
    2.5 g
    Omega-3 fatty acids
    5 g
    ALA (alpha-linolenic acid)
    5 g
    DHA (docosahexaenoic acid)
    100 mg
    EPA (eicosapentaenoic acid)
    3 mg
    Omega-6 fatty acids (linoleic acid)
    3 g
    GLA (gamma-linolenic acid)
    40 mg
    Omega-9 fatty acids (oleic acid)
    2.5 g

    * Percent Daily Values are based on a 2,000 calorie diet.

    † Daily Value not established.

    INGREDIENTS: *Flax seed oil, *sunflower seed oil, *sesame seed oil, *evening primrose seed oil, algal oil (Schizochytrium sp.), *coconut oil, *rice bran oil, *soy lecithin, *rosemary leaf extract**, high oleic sunflower oil, tocopherols**, ascorbyl palmitate**, *oat bran oil.

    *Organic verified by QAI

    **as an antioxidant

    Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. FOR OPTIMUM FRESHNESS, KEEP REFRIGERATED. ONCE OPENED, USE WIHTIN 2 MONTHS. Do not heat or use for frying. Udo's Oil can be frozen to maintain freshness for longer periods.

    Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil in to your meals. The pleasant, nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!

    • Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking).
    • Drizzle over steamed vegetables, rice, pasta, and baked or mashed potatoes.
    • Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
    • Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.

    CAUTION: Manufactured in a facility that also processes mustard and wheat.


    • Plant source/fish-free DHA + GLA
    • Unrefined DHA Oil/hexane-free
    • vegan
    • gluten free

    life'sDHA™ is a trademark of DSM.


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  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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