Skip to product information
- Supports a feeling of fullness to help you resist the temptation for seconds
- A good source of soluble dietary fiber
- A potent 1,000 mg per tablet helps you feel full on less
Additional promotions and discounts are not available for this item.
SKU: SWD008
Product Details
- Supports a feeling of fullness to help you resist the temptation for seconds
- A good source of soluble dietary fiber
- A potent 1,000 mg per tablet helps you feel full on less
Feel full on less! Swanson Grapefruit Pectin is a fiber that helps create a feeling of fullness in your stomach, so you're not tempted to overeat. Just take with water before a meal to help you feel satisfied.
Adding Fiber to Your Routine? Prime Your Gut for Success
You’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.
Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber.1
Start with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.
As always, drink plenty of water throughout the day to support hydration and gut motility.
1) Solan, S. (2024, April 6). Harvard Health. Read Source
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 3 Tablets
Servings Per Container 80
| Amount Per Serving | % Daily Value |
|---|---|
| Grapefruit Pectin Powder 3 g | * |
*Daily Value not established.
Other Ingredients: Maltodextrin, microcrystalline cellulose (plant fiber), croscarmellose sodium, stearic acid, hydroxypropyl methylcellulose, magnesium stearate, pharmaceutical glaze, silica, magnesium silicate.
Suggested Use: As a dietary supplement, take one to three tablets 15 minutes before each meal with water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.