- Whole flaxseed
- With omega-3 & lignans
- Great nutty taste
Product Details
- Whole flaxseed
- With omega-3 & lignans
- Great nutty taste
Spectrum Essentials Organic Whole Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber helps promote regularity and support normal functioning of the digestive tract. ALA is an omega-3 essential fatty acid that supports cardiovascular health and maintains hair, skin and nail health. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans, which are phytonutrients. Whole flaxseeds provide a great nutty taste and deliver 3g of dietary fiber and 3g of protein per serving.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 1/2 Tbsp (14 g)
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 70 | |
| Total Fat 6 g | 7%* |
| Saturated Fat 0.5 g | 3%* |
| Total Carbohydrate 4 g | 1%* |
| Dietary Fiber 3 g | 11%* |
| Protein 3 g | |
| Calcium 28 mg | 2% |
| Iron 0.9 mg | 5% |
| Magnesium 51 mg | 12% |
| Potassium 100 mg | 2% |
| Omega-3 (alpha-linolenic acid ALA) 2.9 g | 180% |
| Omega-6 (linoleic acid LA) 0.6 g | ** |
| Omega-9 (oleic acid OA) 0.8 g | ** |
| Lignans (SDG) 98 mg | ** |
*Percent Daily Values (DV) are based on a 2,000 calorie diet
**Daily Value not established
Other Ingredients: Organic whole flaxseed.
Suggested Use: 1 1/2-3 Tbsp daily. Should be ground prior to consuming for optimum nutritive benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. Consult your healthcare practitioner for your individual needs.
Storage Instructions: REFRIGERATE ARTER OPENING: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
Country of Origin: SEED PRODUCT OF CANADA OR USAPACKAGED IN THE USA
Certifier Information: CERTIFIED ORGANIC BY QAI
Other Information: NO PRESERVATIVES