Nutrition Facts

1 serving per container


Serving size		1 Container (58 g)

Amount per serving

Calories

230

% Daily Value *


Total Fat 6 g	8%
Saturated Fat 0.5 g	3%
Sodium 190 mg	8%
Total Carbohydrate 37 g	13%
Fiber 5 g	18%
Total Sugars 7 g
Includes 6 g Added Sugars	12%
Protein 9 g
Calcium	2%
Iron	10%
Potassium	4%
Not a significant source of trans fat, cholesterol and vitamin D.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS Certified Gluten-Free Oats*, Coconut Sugar, Pecans*, Bovine Collagen, Vanilla Powder, Flax Seeds*, Chia Seeds*, Quinoa Flakes*, Puffed Amaranth*, Cinnamon*, Sea Salt.

*ORGANIC INGREDIENT

CONTAINS: Coconut and Pecans. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.

HOT WATER: Add boiling water to fill line. Stir well. Let steep 4-5 minutes.

MICROWAVE: Add water to fill line (inside cup). Cook for 60-75 seconds (times may vary). Stir well.

OVERNIGHT OATS: Add cold milk to fill line. Stir well & cover. Let soak for 15+ minutes or overnight in the fridge.

Adjust water or milk for desired consistency & top with nut butter!

Additional space included in cup to prevent product from boiling over.

Caution: Cup + oatmeal may be hot!

CERTIFIED ORGANIC BY: ISDA

Certified Gluten Free
Certified B Corporation
made with organic oats
VANILLA PECAN

Purely Elizabeth

Superfood Oatmeal with Collagen - Vanilla Pecan

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