- Delicious nutty flavor
- Add to your favorite recipes
- USDA Organic
Nutiva's raw, certified organic seeds are grown without any chemical pesticides, herbicides or chemical fertilizers. Renewable, versatile and nutritious, hemp is a gift of nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hemp seeds are 33% protein, with omega-3 and GLA. Eat 3 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads and veggies. Vegan.
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Nutrition Facts
about 11 servings per container:
|
Serving size |
3 Tbsp (30 g) |
|
|
Amount per serving Calories |
170 |
|
% Daily Value *
| Total Fat 14 g | 22% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 11 g | |
| Monounsaturated Fat 2 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 2 g | <1% |
| Dietary Fiber 1 g | 4% |
| Sugars <1 g | |
| Protein 10 g | 20% |
| Iron | 15% |
| Phosphorus | 50% |
| Magnesium | 50% |
| Zinc | 25% |
| Not a significant source of vitamin A, vitamin C, or calcium. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: RAW, ORGANIC SHELLED HEMPSEEDS
OMEGAS PER 3 TBSP
- 7.5 g Omega-6 LA
- 3.0 g Omega-3 ALA
- 0.6 g Super Omega-6 GLA
- 0.3 g Super Omega-3 SDA
QUICK TIP Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads and veggies. Consider lightly pan-toasting the seeds—but not above 325°F, to conserve the EFAs.
Additional Recipe listed on package.
STORAGE Refrigerate after opening; use within twelve weeks.
CERTIFIED ORGANIC by QAI and Ecocert ICO (US-ORG-016)
Product of Canada
- Vegan
- Non-GMO
- Certified B Corporation™
- RAW SHELLED
- KOSHER
- USDA ORGANIC
- NON GMO Project VERIFIED
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