Nutrition Facts

62 servings per container


Serving size		10 g (1.5 Rounded Tablespoons)

Amount per serving

Calories

40

% Daily Value *


Total Fat 0 g	1%
Saturated Fat 0 g	1%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 20 g	1%
Total Carbohydrate 3 g	1%
Dietary Fiber 2 g	7%
Total Sugars 0 g
Included 0 g Added Sugars	0%
Protein 5 g
Vitamin D 0 mcg	0%
Calcium 4 mg	0%
Iron 1 mg	4%
Potassium 214 mg	4%
Thiamine 6.3 mg	530%
Riboflavin 6.3 mg	480%
Vitamin B6 7 mg	410%
Folate 765 mcg DFE (450 mcg folic acid)	190%
Vitamin B12 15 mcg	630%
Biotin 450 mcg	1,500%
Pantothenic Acid 1 mg	15%
Phosphorus 110 mg	8%
Magnesium 13 mg	4%
Zinc 2 mg	20%
Selenium 14 mcg	25%
Manganese 0.1 mcg	2%
Molybdenum 40 mcg	90%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Yeast Flakes, Niacin, Pyridoxine HCI, Thiamin HCI, Riboflavin, Folic Acid, and Cyanocobalamin.

Typical Analysis of one serving of Nutritional Yeast (calculated):

Alanine 357 mg
Arginine 255 mg
Aspartic Acid 581 mg
Cystine 51 mg
Glutamic Acid 938 mg
Glycine 255 mg
Histidine 122 mg
Isoleucine 255 mg
Leucine 387 mg
Lysine 459 mg
Methionine 92 mg
Phenylalanine 224 mg
Proline 214 mg
Serine 285 mg
Threonine 285 mg
Tryptophan 51 mg
Tyrosine 194 mg
Valine 306 mg

Directions: Mix the desired amount of KAL® Nutritional Yeast into your favorite food or beverage. KAL® Nutritional Yeast dissolves easily and brings added nutritional value to stews, casseroles, soups, meat loaf, broths, gravies, protein drinks, juices and milk shakes. It may also be sprinkled over green salad, fruit salad, yogurt, cottage cheese and peanut butter. Store in a cool, dry place.

WARNING: Folate intake should not exceed 250% of the DV (1000 mcg) for pregnant women.

Packaged by weight, not volume. Some settling of contents may occur.

Made in the USA

Preservative Free
Fortified, Premium & Unsweetened
Made Without: Wheat, Corn, Milk, Egg, Soy, Gluten, Artificial Colors, Starch or Preservatives

Kal

Nutritional Yeast Flakes

Kal

Nutritional Yeast Flakes

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