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- Superfood hot cereal
- With oats, quinoa and amaranth
Product Details
- Superfood hot cereal
- With oats, quinoa and amaranth
Earnest Eats Superfood Oatmeal Bag - Blueberry Chia combines antioxidant rich blueberries with gluten-free superfood grains such as oats, quinoa and amaranth, creating a hot breakfast cereal that is filling, delicious and loaded with nutrients that will give you the energy you need to start your day. Vegan friendly and wheat free. Non-GMO Project Verified.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container about 8
Serving Size 1/2 Cup (41 g dry wt.)
Amount Per Serving
Calories 160
| % Daily Value* | |
|---|---|
| Total Fat 4.5 g | 6% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 60 mg | 3% |
| Total Carbohydrate 28 g | 9% |
| Dietary Fiber 4 g | 16% |
| Total Sugars 3 g | |
| Added Sugars 0g | 0% |
| Protein 5 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 30 mg | 2% |
| Iron 1.7 mg | 10% |
| Potassium 160 mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Rolled Oats, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Raw Sunflower Seeds, Chia Seeds, Quinoa Flakes, Sea Salt, Cinnamon
Allergen Information
Made in a facility that also processes tree nuts.
Suggested Use:
SERVINGS • WATER (or milk, soy or almond milk) • OATMEAL, 1 • 1 CUP • 1/2 CUP, 2 • 1¾ CUPS • 1 CUP, 4 • 3½ CUPS • 2 CUPS, STOVETOP INSTRUCTIONS, Shake well to evenly distribute goodies., Bring water to a boil, stir in cereal., Reduce heat and cook about 5 minutes or until thickened, stirring occasionally., Add sweetener of your choice. Stir before serving., MICROWAVE INSTRUCTIONS, Shake well to evenly distribute goodies., Combine cereal and water in microwave-safe bowl., Microwave for 60-90 seconds or until thickened., Add sweetener of your choice. Stir before serving.