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- Vital for bone and skin health
- 25 mcg (1,000 IU) of vitamin D-3 per serving
- GMO and gluten free
Product Details
- Vital for bone and skin health
- 25 mcg (1,000 IU) of vitamin D-3 per serving
- GMO and gluten free
Douglas Laboratories Vitamin D provides 25 mcg (1,000 IU) of vitamin D in each tablet. Vitamin D is crucial for bone, skin and kidney health, and it also frees calcium from your bones so that it can be used in other parts of the body.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Tablet
Servings Per Container 100
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D-3 (cholecalciferol) 25 mcg (1,000 IU) | 125% |
Other Ingredients: Microcrystalline cellulose, stearic acid, vegetable stearate, silica.
Suggested Use: As a dietary supplement, adults take 1 tablet daily or as directed by your health professional.
Warning: If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.
Storage Instructions: Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.