Heart Health
The Benefits of Krill Oil
Krill is a tiny, shrimp-like ocean dweller that is making a big
splash in the wellness industry. Don’t let its small size fool you
– krill tops our list when it comes to packing in healthy...
Vitamin K2: Types, Benefits and Food Sources
What Is vitamin K2 (aka Menaquinone)?
Discovered in the 1920s, vitamin K is similar to vitamin B in
that it is more of a family of nutrients versus one single
compound. Vitamin K1, for
example, is a...
15 Surprising Heart Health Facts
The more you learn about the human heart, the more incredible
you realize it is. To showcase this, we've compiled a list of 15
heart health facts that you might find surprising and interesting.
Did...
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