21 Best Supplements and Vitamins for Men’s Health

From exercise nutrition to prostate support and overall wellbeing, men’s health supplements can help keep you (or a man in your life) in tip-top condition. Our experts have narrowed down these 21 top...
Vitamins & Supplements |

5 Summer Fitness Fun Ideas

The sunny weather and blue skies of summer give us all an itch to get outside and get moving. Whether we’re enjoying time in the garden, having a picnic, or heading to the beach, most of us...
Exercise & Fitness |

6 Healthy Ways to Celebrate Friendship

June 8th is National Best Friend Day, a holiday created to recognize just how important our closest friends are to our mutual happiness and wellbeing. Actually, there’s more than one day on...
Healthy Home |

6 Ways to Boost Your Metabolism for Summer Fitness

There’s nothing like dusting off our summer wardrobes to get us motivated toward health goals, right? And that’s great! It’s the perfect time to step up your fitness game. Use the momentum, set some...
Exercise & Fitness |

What is Full Spectrum Hemp Oil Extract?

There’s been a lot of buzz and confusion lately about hemp, hemp plant products and hemp oil extracts, including CBD oil (cannabidiol oil), given changing laws surrounding the production and research...
Vitamins & Supplements |

Astaxanthin Benefits for Eye Health: An Antioxidant You Need (But Probably Can’t Pronounce)

Astaxanthin is one of the most powerful antioxidants out there. It’s thousands of times more potent than vitamin C and it towers over many other well-known antioxidants.1 How do you pronounce...
Food & Nutrition |

4 Delicious, Healthy Baked Donut Recipe Hacks

Yes, you read that right—healthy donuts! Sound too good to be true? No way. The key to staying healthy and happy isn’t depriving yourself of all the things you love. It’s about balance. You can make...
Food & Nutrition |

Lutein and Zeaxanthin Benefits to Help Protect Your Eyes and Skin

Nutrition is an essential part of keeping us healthy long-term, and our eyes and skin are no exception. More than 6.5 million Americans over 65 have eye health concerns, and our population is aging—by...
Food & Nutrition |

5 Healthy, Easy Memorial Day Snack Ideas

Communities and families will soon gather together on Memorial Day in honor and remembrance of the brave men and women who fought for freedom and died while serving in the U.S. military. This day is...
Food & Nutrition |

8 Nutritional Gifts for Runners

Looking for the best gifts for runners? If you have a runner in your life, you probably know just how dedicated they are to the sport and that they’re in it for the long game. Not all of us...
Exercise & Fitness |

6 Bridal Beauty & Fitness Tips

You’ve set the date, picked the colors, and maybe even gotten the dress. You’re off to an amazing start, but we know you still have a lot of planning to do. And your biggest of days will be...
Bath & Beauty |

7 Joint Care Supplements & How They Work

Millions of Americans report joint concerns each year. Between 2010 and 2012, a staggering 52.5 million adults experienced joint issues, and those numbers are expected to keep growing.1With so many...
Vitamins & Supplements |

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