You’re Probably Deficient in this Essential Vitamin - But You Don’t Have to Be!

Vitamin D is an essential part of maintaining your health, yet most people don’t realize how important it really is. Almost all of us have probably been deficient at one point or another, whether...
Food & Nutrition |

Fun Facts About Apple Cider Vinegar

What’s the buzz with Apple Cider Vinegar? You probably have it stocked in your cupboard somewhere, right? Maybe you’ve used it recently to give your salad a needed kick, stove a stronger clean, or...
Food & Nutrition |


A recent study on vitamin B6 and B12's roles in health may have you asking, are vitamins B6 and B12 for me? Let’s check out the facts: VITAMINS B6 & B12 ARE COMMONLY CONSUMED, AND FOUND NATURALLY IN...
Health News |

Sunny-Detox Recipe

What does your daily routine look like? Our Sunny-Detox digestive drink is a bright way to add a zesty punch! Watch our newest video, and check out the full recipe below:   Prep Time: 5-10 minutesCook...
Recipes & DIY |

What Are the Benefits of Potassium?

Potassium is a mineral that is often paired with magnesium in supplement form—and for good reason. Potassium and magnesium are two of the most important minerals required by the human body, and it’s...
Food & Nutrition |

Happy 48th Birthday, Swanson!

It’s our birthday, and we’re celebrating 48 years as a company with our best friends! We interviewed some long-term customers and employees to learn about their favorite products, why they continue to...
Vitamins & Supplements |

Natural Alternatives to Your Favorite Energy Drinks

In today’s society, being a workaholic can feel like the standard we are all pushed to meet. Between working full time, taking care of families, managing a social life, going to school and everything...
Vitamins & Supplements |

5 Tips For Staying Healthy on a Road Trip

Preparing for a big road trip this summer? When packing and planning are complete, make sure to carve out some time to focus on maintaining a healthy lifestyle while you’re away. We’ve got just the...
Health News |

How Balanced pH Levels Can Impact Your Health

The correct pH level of your blood is undeniably important for every aspect of your health—right down to the most elemental part of your being. It affects mental outlook, metabolism, organs, tissues,...
Vitamins & Supplements |

The 10 Supplements Every Man Over 50 Should Think About Taking

Listen up, men… No matter how well you think you eat, how much exercise you get or how little stress you face in your everyday life, after a certain age, your body simply starts to function at...
Vitamins & Supplements |

It Takes Guts to Live Healthier

Hi, I’m Kath from Kath Eats Real Food, and I want to take the time today to tell you a bit more about Swanson Health Product’s new line of probiotics! Simply put, probiotics are the “good” bacteria...
Vitamins & Supplements |

Take Control of Your Health with Our New Line of Probiotics

With summer right around the corner, we want everyone feeling healthy, happy and ready for fun in the sun. But it takes guts to gain control of your gut health, which is why we’re excited to announce...
Health News |


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