Jetsetter Wellness: Staying Healthy on the Go

Planes, trains, rideshares – no matter how you travel, you’ll want to stay healthy on...

New from Swanson: Zinc

What Are Zinc & C Lozenges? Swanson Zinc & C Lozenges bring all the hard-hitting...

How to Conquer Any Wellness Goal

Self-improvement may be one of the most universal goals that we share with one another...

How to Support Your Immune Function

If you're wondering how to support a healthy immune response, these quick tips and picks...

Trick or Treat? Test Your Wellness Knowledge with Immune Health Trivia

It’s the spookiest time of year again. Between werewolves and seasonal woes, it can be...

Our Favorite Immune Essentials: The Swanson Staff’s Hand-Picked Nutrients

There are a lot of immune-supporting products out there, so it can be hard to...

Immune Boost Juice: A Simple and Tasty Recipe to Support Immune Health

When the going gets tough, it can be tough to get going. Many people turn...

The Surprising Immune Health Benefits of Pumpkin

There are a lot of interesting facts about pumpkins that many of us aren’t aware...

5 Mushrooms for Immunity

Next time you’re taking a walk outdoors remember that just beneath our feet are massive...

BUSTED: Top 4 Myths of Probiotics!

Adding a probiotic to your nutritional routine is an excellent way to support your digestive...

What Are Probiotics? And Why Do I Need Probiotics?

Probiotics are one of the hottest topics in the health industry, and for good reason....

Top 10 Mushrooms for Better Health

Mighty mushrooms are making waves in the wellness world. We’re using them as adaptogenic herbs...

Benefits of Vitamin C and The Best Vitamin C Supplements to Try

Vitamin C is one of the most widely recognized nutrients. When most people think of...

What is Turmeric

Turmeric is a plant in the same botanical family as ginger. It’s native to southern...

Take a Deep Breath: Top 10 Herbs for Respiratory Health

From air pollution to seasonal woes, respiratory health and the factors that influence it are...

What are Carotenoids?

Carrots and other brightly-colored fruits and vegetables owe their pigmentation, in part, to a group...

22 Vitamins

Your immune system holds the key to your healthiest self. Keeping it in top condition...

7 Hot Health Secrets for Changing Seasons

This time of year should be full of pumpkin spice & everything nice, but sometimes...

Spring into Health: Top Nutrients for Fighting Springtime Woes

When you think of spring, images of melting snow, chirping birds and an increasingly greener...

Benefits of Cranberries: Raw, Juice, Pills, Tea

As a long-standing accompaniment to holiday dinners, cranberries rarely take center stage despite being an...

What Are Citrus Bioflavonoids?

The first thing that comes to mind when you think of citrus nutrition is probably...

Benefits of Elderberry

Is Elderberry Good for You? References to elderberry appear in history books, fairytales and even...

Translating the Language of Probiotics

Whether you’re considering probiotics for digestive support, to give your immune system a boost, or...

The 4 Steps to Choosing a Probiotic for You

Choosing a probiotic may seem a little overwhelming these days. Probiotics are everywhere, and as...

Astaxanthin Benefits

The benefits of antioxidants have been studied for decades, bringing us a consistent flow of...

Turmeric vs Curcumin: What is the Difference?

You’ve probably heard a lot lately about the benefits of turmeric and curcumin because of...

Immune Support for All Seasons

During cold winter months, there’s only one thing on your mind — supporting your immune...