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Benefits of Elderberry
Elderberry is one of the most potent herbal immune helpers. Learn all about elderberry, the benefits of elderberry, and where to buy elderberry.
Turmeric vs Curcumin: What is the Difference?
Everything you need to know about the difference between turmeric and curcumin, and the best forms to take of each.
22 Vitamins & Supplements for Immune Health
Your immune system holds the key to your healthiest self. Keeping it in top condition...
5 Mushrooms for Immune Health
An expert's advice on five mushrooms that support immune health
5 Supplements for Respiratory Health
Here are five of the best supplements for respiratory health
The Best Way to Simply Hydrate
Stay hydrated for better endurance and overall wellness with Swanson’s line of gluten-free hydration support
Translating the Language of Probiotics
Our licensed nutritionist goes into detail on probiotic strains and what CFU counts to look for in your probiotic
Benefits of Vitamin C and The Best Vitamin C Supplements to Try
Discover all the benefits of vitamin C and which supplements are the best for getting enough of it
The Best Immune Support Gummies
Discover all the best gummies to support your immune system
Mental Health and Immunity: Are They Connected?
Our mental health and emotional wellness may go hand-in-hand with how effective our adaptive and innate immune responses are
Prebiotics vs. Probiotics vs. Postbiotics
For bolstered immune and digestive health, discover the benefits of prebiotics, probiotics and postbiotics
How to Conquer Any Wellness Goal
Goal setting can be tedious and even overwhelming at times. Kickstart the changes you're looking to make, whether for a new year or just a new you!
8 Digestive Enzymes And Where to Find Them
Discover the power and natural food sources for eight helpful digestive enzymes
You’re Probably Deficient in this Essential Vitamin - But You Don’t Have to Be!
Most adults are deficient in vitamin D, but this doesn't have to be the case. We've got some expert advice on how to boost your vitamin D levels quickly and easily.
The 4 Steps to Choosing a Probiotic
4 Easy steps to choosing the right probiotic for your needs
What are Herbal Supplements?
Discover what herbal supplements are, examples of herbal supplements and what herbal supplements are used for.
Wellness Made Delicious
Discover our lineup of nutritional gummies designed to help make wellness delicious
Spring into Health: Top Nutrients for Fighting Springtime Woes
Seasonal discomfort got you down? Here are the top nutrients to help you breathe easy this Spring!
Say Hello to the Sunshine Vitamin: Top Foods High in Vitamin D
Here's a list of foods high in vitamin D, plus tips on how to get more vitamin D.
Take a Deep Breath: Top 10 Herbs for Respiratory Health
Discover the top 10 herbs for seasonal relief and respiratory health!
How to Support Your Immune Function
Get the inside scoop on these top nutrients to nourish immune health, plus healthy habits you can form in order to keep your immune system fortified.
What Are Citrus Bioflavonoids?
Discover the amazing health benefits of citrus bioflavonoids
Astaxanthin Benefits
Discover the amazing benefits of this powerful antioxidant, from skin health to heart heart health and almost everything in between!
Trick or Treat? Test Your Wellness Knowledge with Immune Health Trivia
It’s the spookiest time of year again. Between werewolves and seasonal woes, it can be...
What is Turmeric & What are the Benefits of Turmeric
What is Turmeric? Turmeric is a plant in the same botanical family as ginger. It’s...
Jetsetter Wellness: Staying Healthy on the Go
Here are some tips for staying healthy before you travel, while you travel and when you're on vacation.
New from Swanson Zinc & C Lozenges for Immune Support
What Are Zinc & C Lozenges? Swanson Zinc & C Lozenges bring all the hard-hitting...
Top 8 Respiratory Support Ingredients
Better breathing is just a pizza topping away. Learn how nutrients like oregano and astragalus can help you breathe easier.
Our Favorite Immune Essentials: The Swanson Staff’s Hand-Picked Nutrients
Our staff describe their hand-picked favorites for supporting immune health
Immune Boost Juice: A Simple and Tasty Recipe to Support Immune Health
Support your immune health with this delicious immune boost juice recipe!
The Surprising Immune Health Benefits of Pumpkin
Discover all the amazing immune health benefits of pumpkins
The Science Behind Your Immune System & How to Keep it Strong
Learn the science behind the workings of your body's immune system
BUSTED: Top 4 Myths of Probiotics!
Adding a probiotic to your nutritional routine is an excellent way to support your digestive...
Top 10 Mushrooms for Better Health
Mighty mushrooms are making waves in the wellness world. We’re using them as adaptogenic herbs...
7 Hot Health Secrets for Changing Seasons
This time of year should be full of pumpkin spice & everything nice, but sometimes...
Benefits of Cranberries Raw Juice Pills Tea & Extract
As a long-standing accompaniment to holiday dinners, cranberries rarely take center stage despite being an...
Immune Support for All Seasons
During cold winter months, there’s only one thing on your mind — supporting your immune...