Prebiotics vs. Probiotics vs. Postbiotics

For bolstered immune and digestive health, discover the benefits of prebiotics, probiotics and postbiotics

The 4 Steps to Choosing a Probiotic

4 Easy steps to choosing the right probiotic for your needs

The Best Immune Support Gummies

Discover all the best gummies to support your immune system

Mental Health and Immunity: Are They Connected?

Our mental health and emotional wellness may go hand-in-hand with how effective our adaptive and innate immune responses are

5 Mushrooms for Immune Health

Our expert discusses five mushrooms that support immune health

What are Herbal Supplements?

Discover what herbal supplements are, examples of herbal supplements and what herbal supplements are used for.

Wellness Made Delicious

Discover our lineup of nutritional gummies designed to help make wellness delicious

Take a Deep Breath: Top 10 Herbs for Respiratory Health

Discover the top 10 herbs for seasonal relief and respiratory health!

Benefits of Vitamin C and The Best Vitamin C Supplements to Try

Discover all the benefits of vitamin C and which supplements are the best for getting enough of it

How to Support Your Immune Function

Get the inside scoop on these top nutrients to nourish immune health, plus healthy habits you can form in order to keep your immune system fortified.

Astaxanthin Benefits

Discover the amazing benefits of this powerful antioxidant, from skin health to heart heart health and almost everything in between!

Trick or Treat? Test Your Wellness Knowledge with Immune Health Trivia

It’s the spookiest time of year again. Between werewolves and seasonal woes, it can be...

What is Turmeric & What are the Benefits of Turmeric

Turmeric is a plant in the same botanical family as ginger. It’s native to southern...

Jetsetter Wellness: Staying Healthy on the Go

Here are some tips for staying healthy before you travel, while you travel and when you're on vacation.

New from Swanson Zinc & C Lozenges for Immune Support

What Are Zinc & C Lozenges? Swanson Zinc & C Lozenges bring all the hard-hitting...

How to Conquer Any Wellness Goal

Goal setting can be tedious and even overwhelming at times. Kickstart the changes you're looking to make, whether for a new year or just a new you!

Our Favorite Immune Essentials: The Swanson Staff’s Hand-Picked Nutrients

Our staff describe their hand-picked favorites for supporting immune health

Immune Boost Juice: A Simple and Tasty Recipe to Support Immune Health

When the going gets tough, it can be tough to get going. Many people turn...

The Surprising Immune Health Benefits of Pumpkin

Discover all the amazing immune health benefits of pumpkins

The Science Behind Your Immune System & How to Keep it Strong

Learn the science behind the workings of your body's immune system

BUSTED: Top 4 Myths of Probiotics!

Adding a probiotic to your nutritional routine is an excellent way to support your digestive...

Top 10 Mushrooms for Better Health

Mighty mushrooms are making waves in the wellness world. We’re using them as adaptogenic herbs...

What are Carotenoids?

Carrots and other brightly-colored fruits and vegetables owe their pigmentation, in part, to a group...

22 Vitamins & Supplements for Immune Health

Your immune system holds the key to your healthiest self. Keeping it in top condition...

7 Hot Health Secrets for Changing Seasons

This time of year should be full of pumpkin spice & everything nice, but sometimes...

Spring into Health: Top Nutrients for Fighting Springtime Woes

Seasonal discomfort got you down? Here are the top nutrients to help you breathe easy this Spring!

Benefits of Cranberries Raw Juice Pills Tea & Extract

As a long-standing accompaniment to holiday dinners, cranberries rarely take center stage despite being an...

What Are Citrus Bioflavonoids?

Discover the amazing health benefits of citrus bioflavonoids

Benefits of Elderberry

Elderberry is one of the most potent herbal immune helpers. Learn all about elderberry, the benefits of elderberry, and where to buy elderberry.

Translating the Language of Probiotics

Whether you’re considering probiotics for digestive support, to give your immune system a boost, or...

Turmeric vs Curcumin: What is the Difference?

You’ve probably heard a lot lately about the benefits of turmeric and curcumin because of...

Immune Support for All Seasons

During cold winter months, there’s only one thing on your mind — supporting your immune...