Explore by Interest
Candle Making 101: A Super Simple Start to DIY Candles
If you’re wondering how to make a candle, it’s actually easier than you might think. This sage-scented candle is a great start to a new craft.
10 Tips for Better Sleep
With all the distractions we face each day, especially during busy times of year for...
Get Supermarket Smart: Grocery Store Hacks
Grocery shopping might seem like a simple enough task, but the second you walk into...
6 Basic Relaxation Techniques
Have you made time to relax today? That thought probably hasn’t crossed your mind at...
Back to School Health Tips
With the first day of school right around the corner, it’s a busy time of...
Castile Soap Uses: Our Top 21 Uses for Dr. Bronner's Soap
Dr. Bronner’s Liquid Castile Soap is an eco-friendly household staple made with natural ingredients and...
Tips for Detoxing Your Home, Plus Natural
Did you know that you share your home with up to a thousand chemicals?1 We...
6 Healthy Ways to Celebrate Friendship
June 8th is National Best Friend Day, a holiday created to recognize just how important...
20 Ways to Use Olive Oil Outside of the Kitchen
I love a good cooking oil, and olive oil is a popular, versatile one. But...
Inspire Wellness: Six Tips for Staying Motivated
Deciding to start a new wellness journey is exciting. It’s one of the best decisions...
Sleep Better with Trendworthy Sleep Essentials
Are you down with 6 AM? Some of us may never be, no matter how...
Top Five Herbs to Grow Indoors
Fresh herbs can turn simple dishes into something special. And the best part? You don’t...
Squeeze Away the Germs: DIY Hand Sanitizer Recipe
Handwashing Kills Germs Science tells us—as did most of our parents—to wash your hands. It’s...
Lips, Teeth
Straight teeth and a bright smile might be two of the first things you notice...
8 Ways to Use Hemp for Mind, Body
Hemp is certainly having its moment in the sun—and with good reason. It can be...
Spring Health Hacks
Every year as the season begins to change from winter to spring, clocks leap ahead,...
Tips for Healthy Relationships
The health of our relationships affects our physical and mental health in ways we might...
Holiday Hacks for Your Health
It happens every year — we look forward to enjoying the holiday season and when...
50 Ways to Use Coconut Oil to Better Your Life
You’ve probably heard many good things about coconut oil, since there is plenty of research...
8 Tips for a Healthier Hanukkah
The Festival of Lights includes many wonderful traditions. Some of them aren’t as healthy as...
16 Ways to Scare Yourself Every Day
16 Ways to Scare Yourself Every Day Sometimes it takes getting out of your comfort...
A Quick Guide to Hygge: The Art of Coziness
Danes know a few things all of us know deep down—that it’s important to be...
Magnesium: The Mineral You've Been Missing
In a world of busy schedules, multitasking and everyday stressors, this mind-soothing mineral may hold...
How to Use Tea Tree Oil: Top 10 Everyday Uses
Affordable, readily-available, time-tested, versatile—these are just a few of the many reasons why tea tree...
Forget Resolutions: Get Healthier for Life
I love being healthy, or at least trying to be every day, and get really...
MSM Dosage: How Much to Take?
Medical experts are calling methylsulfonylmethane (MSM) a miracle supplement for our health.1 It’s getting attention...
Pack Your Pantry: How to Make a Real Food Pantry
Is your pantry packed with the right foods? Keeping healthy food on hand is the...
Pet Health Tips: 7 Tips to Help Keep Your Pet Healthy
Our pets are always around to brighten up the day and give us unconditional love....
Holiday Bustle and New Year’s Resolutions: Five Ways to De-stress
The countdown is on! It’s less than a month until the new year. No pressure,...
Medicine Cabinet Makeover: Tips for Cleaning Out Your Medicine Cabinet
It’s fall and the holiday season is right around the corner, which means New Year’s...
8 Steps for a Successful Digital Detox
In the age of digital technology, it’s no secret that most people are glued to...
Vitamin A: An Especially Important Nutrient for Mothers
Vitamins are essential to our health, regardless of age, but they are especially important for...
Too Much Screen Time: Top Tips for Protecting Your Vision
We’re now living in an ultra-connected, on-demand world dominated by screens. Everywhere you look there’s...
14 Green Cleaning Alternatives for a Happy, Healthy Home
Whether or not you enjoy cleaning, it’s hard to deny the uplifting power of a...
Does My Dog Really Need a Jacket? Winter Tips for Pet Parents
It goes without saying that winter is rough. Cold temperatures, lack of sunlight, dry air...
Tips to Stay Healthy While Traveling
Headed to ski the slopes of Colorado? Peruse the shops of Paris? Bum on the...
8 Ways to Fortify Your Immune System Before Cold Weather Hits
As the weather gets colder, your thoughts may have turned to boosting your immune health....
Beyond the Mug: 17 Ways to Use Tea Bags
Confession: I’m a tea addict. I’ve written posts about brewing the perfect cup, choosing the...
Still Cleaning with Toxic Oven Cleaners? Try the Natural Way!
As a child, I remember my mom dressing up in her make-shift hazmat suit to...
Storing Produce: How to Keep Fruits
With CSA’s (community supported agriculture) and farmers’ markets hitting full swing, now is a good...
10 No-Fuss Essentials for Happy Camping
Whether you’re “glamping” or roughing it, camping is a great way to unplug, unwind and...
6 Multi-Tasking Beauty Products to Simplify Your Routine
Is your bathroom overflowing with products? You’re not alone.It’s not surprising when there are so...
Skip the Toxic Ingredients with These 22 DIY Natural Dog Treats
Have you purchased treats for your dog lately? If you’re like me, you are conscious...
Using Essential Oils at Home: A Room-by-Room Guide
Using essential oils at home is a great way to infuse your family’s surroundings with...
How to Diffuse Essential Oils
Scent is powerful. Scent is linked to memory and emotion, which is one of the...
5 Reasons You Should Buy An Adult Coloring Book
You may fondly remember coloring books from your childhood, or perhaps you have children or...
Tips for Disconnecting: Stay Social Without Social Media
We’re in the midst of holiday get-togethers, dinners and parties. We’re hosting, we’re being hosted,...
Coconut Oil Storage: Single Use Frozen Coconut Oil Cubes
My coworkers at SwansonVitamins.com and I love coconut oil, along with millions of others in...
DIY: All Natural First Aid Kit
You never know when the next minor injury is going to happen (or where), but...
Nail Polish: Pretty Colors
How Toxic is Your Nail Polish?Nail polish is one of my favorite year-round accessories. I...
Essential Oils and Aromatherapy: Beginner's Guide to Using Essential Oils
Swanson Health's Complete Beginner's Guide to Essential Oils What is Aromatherapy? Aromatherapy may promote relaxation...
The Essential Guide to Natural Allergy Relief
How to Naturally Treat Your Allergies: Springtime offers us sunshine, budding flowers and blooming trees....
Tackle Your Spring Cleaning with These 16 Natural Solutions
Spring is the perfect time for new beginnings, new growth and a new way to...
DIY Natural Sugar Scrub
How to Use a Sugar Scrub A sugar scrub is used to help smooth out...
Top 10 Tested Cleaning Tricks with Lemons
Next time you need to do some clean up around the house, try turning to...
A Critical Part of a Healthy Life You May Be Missing: Sleep
Warning: You may be missing out on one of the most fundamental aspects of your...
30 Mindblowing Paleo Recipes Using Coconut Oil
As someone who follows the paleo diet the vast majority of the time, coconut oil...