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Wellness Made Delicious
Discover our lineup of nutritional gummies designed to help make wellness delicious
12 Best Herbal Teas for Wellness, Energy, Sleep, Calm and Digestion
Discover the 12 Best Herbal Teas for Wellness, Energy, Sleep, Calm and Digestion
10 Tips for Better Sleep
Need help getting a better night's sleep? Try these simple tips to help you relax and get better sleep every night.
Sleep Better with Trendworthy Sleep Essentials
What's the secret to sleeping better? Set yourself up for better sleep with these sleep essentials to help calm your mind and body.
Magnesium Benefits & Uses
Discover all the many benefits and uses of the micromineral magnesium!
Everything You Need to Know About Acetyl-L-Carnitine
A guide to acetyl L-carnitine on what it does, what foods provide acetyl L-carnitine and what are the side effects and dosage.
CBD Combination Formulas for Stress and Sleep Support
Check out these CBD combination formulas from Swanson: CBD Sleep and CBD Stress Support
Get Your Best Sleep Tonight With L-Tryptophan!
L-tryptophan has earned its place among the best natural sleep aids on the market. How to use this amino acid for your best sleep tonight!
Jetsetter Wellness: Staying Healthy on the Go
Here are some tips for staying healthy before you travel, while you travel and when you're on vacation.
Zealous About ZZZs Sleep Benefits & Sleep Hacks for Everyone
Just how important is sleep? It has the power to change almost everything. Think about...
10 Sleep Supplements
We’ve all had one of those nights—the kind that leaves us staring at the ceiling...
How Much Melatonin Should You Really Be Taking?
Melatonin is a safe and effective sleep aid, when taken correctly. Let's discuss how much melatonin you should be taking to enhance your quality of rest.
3 Reasons to Add Valerian Root to Your Wellness Routine
If you're one of the millions of Americans who struggle to get enough sleep regularly,...
The Science of Better Sleep: 3 Sleep-Supporting Ingredients to Know
Wellness experts, fitness editors and celebrities alike are buzzing about the importance of sleep. You...
Antidotes for Everyday Life
Antidotes for everyday life: from stress to fatigue, we've got solutions to life's challenges!
Magnesium for Sleep
Are you among the 60 million Americans that rarely get a restful night of sleep?1...