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Jetsetter Wellness: Staying Healthy on the Go

Planes, trains, rideshares – no matter how you travel, you’ll want to stay healthy on...

New from Swanson: CBD Combination Formulas for Stress and Sleep Support

Your favorite CBD hemp products just got a whole lot better. Our research and development...

10 Tips for Better Sleep

With all the distractions we face each day, especially during busy times of year for...

Zealous About ZZZs Sleep Benefits & Sleep Hacks for Everyone

Just how important is sleep? It has the power to change almost everything. Think about...

10 Sleep Supplements

We’ve all had one of those nights—the kind that leaves us staring at the ceiling...

Everything You Need to Know About Acetyl-L-Carnitine

Acetyl L-carnitine comes from the Latin word for flesh, but don’t let its strange name...

Sleep Better with Trendworthy Sleep Essentials

Are you down with 6 AM? Some of us may never be, no matter how...

How Much Melatonin Should You Really Be Taking?

Melatonin is one of the most popular sleep supplements in the world. In the US...

3 Reasons to Add Valerian Root to Your Wellness Routine

If you're one of the millions of Americans who struggle to get enough sleep regularly,...

The Science of Better Sleep: 3 Sleep-Supporting Ingredients to Know

Wellness experts, fitness editors and celebrities alike are buzzing about the importance of sleep. You...

Magnesium for Sleep

Are you among the 60 million Americans that rarely get a restful night of sleep?1...

Magnesium Benefits & Uses

Feeling tired or stressed out? There might be more to blame than your busy schedule,...