The Best Way to Simply Hydrate
Maintaining proper hydration is an excellent way to boost overall health and wellness in any season. For example, when you’re well hydrated, your body is better able to regulate its internal temperature. It also means more lubricated joints for smoother mobility and comfort. Hydration even plays a role in promoting a strong immune system and a positive mood and outlook in addition to helping you rest better at night.1
And that’s not all! When you’re well hydrated, you can enjoy improved endurance during physical activity and enhanced cognition—important for factors like memory and focus. The body depends on proper hydration for critical functions, like digestion (for example, maintaining regularity) and detoxification (i.e. kidney function). In fact, from supporting aspects of heart health like maintaining normal blood pressure, to contributing to beautiful, younger looking skin, hydration plays a central role in just about any avenue of wellness you can think of.2
In short—staying hydrated is one of the best ways to promote overall wellbeing. That’s why Swanson is excited to help you “Simply Hydrate” with delightful flavors like berry blast, lemon-lime, watermelon, orange and raspberry lemonade.
Ready to learn more? Let’s look at how Simply Hydrate can support your health goals.
Benefits of Simply Hydrate
Each packet of Swanson Simply Hydrate delivers 1,025 mg of electrolytes per serving—that’s three times the electrolytes of leading sports drinks! Electrolytes support hydration on a cellular level as these essential minerals aid cells in attracting and maintaining fluid to promote whole-body water balance.2
Simply Hydrate helps your body maintain optimal levels of electrolytes which may otherwise be lost through perspiration during times of activity. Replacing those electrolytes is important because these minerals, including potassium and calcium, play a crucial role in helping the body send critical electrical impulses, such as from the heart to your muscles, along with promoting cardiovascular, blood, bone and even nerve health.3 Simply Hydrate includes all six key electrolyte minerals for antioxidant support, immune health, digestion, weight support and sustained energy (without the crash that can come from standard caffeine sources like coffee).
Each Simply Hydrate stick pack features 13 vitamins and minerals, including antioxidant vitamin C and energizing B vitamins. These nutrients offer additional benefits, as vitamin C defends against free radicals and promotes immune health and the health of blood vessels, bones, cartilage and soft tissues like skin.4 Likewise, the B vitamins, such as B12 and others included in the Simply Hydrate blend, are known to promote energy production along with supporting blood, nerve and brain health.5 Each stick pack also provides 500 mg of taurine, a naturally occurring amino acid abundant in skeletal muscle. Several studies have linked taurine consumption to supporting endurance and athletic performance and helping to reduce exercise-induced muscle cramping.
Simply Hydrate provides a convenient way to benefit from these nutrients, with each stick delivering the equivalent vitamin C of 1.5 oranges and the potassium of one small banana, but without the sugar contained in either fruit. In fact, Simply Hydrate contains zero sugar, carbs or calories!
Why Simply Hydrate?
When it comes to superior hydration support, Simply Hydrate is in a class of its own. This innovative blend boasts a science-backed ingredient list that includes no GMO, dairy, soy or nut ingredients. Plus, it’s vegan- and keto-friendly.
Perhaps the best quality of this expertly crafted hydration support is its delightful flavors. Featuring no artificial sweeteners, colors or flavorings, what you see is what you get. From watermelon to orange, to berry blast, lemon lime and raspberry lemonade, Simply Hydrate delivers whole-body refreshment anytime, anywhere. Now, that’s a pretty good way to hydrate!
Swanson’s mission is to help you reach your health goals wherever you may be on the wellness journey, which is why Simply Hydrate has been designed to promote whole-body health in a way that’s both convenient and delicious. Think of it as your new best friend for rapid, on-the-go hydration in almost any situation.
Try Simply Hydrate in naturally flavored berry blast, refreshing lemon lime, fruity berry blast, invigorating raspberry lemonade or fun watermelon.
You be well, now.
Swanson
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Sources
1. The Importance of Hydration. Harvard T.H. Chan School of Public Health. Read source
2. Water, Hydration, And Health. National Library of Medicine. Read source
3. An Overview on Electrolytes. Clinical Nutrition and Hospital Dietetics. Read source
4. Vitamins and Minerals. National Health Service (UK). Read source
5. B Vitamins. Harvard School of Public Health. Read source
