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Healthy Recipes > Main Dishes > Mexican Lasagna

Mexican Lasagna

Cook Time

15 minutes

Servings

12
Mexican Lasagna

Publish Date: February 06, 2011

  

Brown beef, turkey and onion in large skillet. Drain off any excess fat. Drain and rinse the black beans. Mix in tomato sauce, beans, corn and green chilies. Stir in all spices, except red pepper. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Add red pepper to taste, if desired.

Spray 9x13 baking dish with no-stick cooking spray. Spread 1/2 cup of the beef mixture on bottom. Top with three of the tortillas. Layer with half of the remaining beef mixture and top with 1/2 cup of shredded cheese -- any variety you like. Top with remaining tortillas, followed by remaining beef mixture and sprinkle with remaining cheese.

Bake at 350° F for 15 minutes or until heated through.

Makes 12 servings. Serving size 1.0square.

Nutritional Breakdown (per serving):

Calories 168, Fat 3 grams, Protein 15 grams, Sodium 130 mg, Carbohydrates 22 grams, Fiber 4 grams

Find more healthy recipes in our Recipe Archive.

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