This nutritious twist on Guacamole includes the addition of fresh kale.
Time:
0
Serves: 0
Serving size:
Ingredients:
Overview: This nutritious twist on Guacamole includes the addition of fresh kale.
3 Smashed Avocados
1/2 of a Chopped Red Onion
2 cups of Diced Kale
2 Mediums of Seeded, Diced Jalapeno
3 Tbs of Lemon Juice
3 cloves of Diced Garlic
Instructions:
- Get a large bowl.
- Cut the avocados in half. Pit and peel. Put in bowl.
- Chop or dice the garlic, jalapenos, red onions and kale.
- Smash avocados with a fork. Add cut vegetables. Mix with fork.
- Add lemon juice. Mix a bit more.
- Feel free to salt to taste.
- Serve with fresh cut vegetables or chips.
Nutrition facts (per serving):