In today's featured video from iHealthTube.com, nutritionist
Angela Bruer-Balouch discusses a topic that you hear quite a lot
about but maybe don't fully appreciate: antioxidants. They are an
important indicator of overall health, so Bruer-Balouch thinks we
should be checking our antioxidant levels just like we check our
cholesterol, weight, blood pressure and other health
indicators.
I invite you to watch the video below and share your reaction in
the comments...
What are the best, most important vitamins and supplements for
seniors? Thanks for asking! We checked with our team of product
specialists and in-house nutritionists, and we’ve come up with our
own “Top 10” list. Check out the infographic below (feel free to
share it, email it, pin it, embed it, etc...).
But be sure you read to the bottom... we included some longer
explanations of each recommendation and included links to a few
products that you might consider adding to your next order!
In today's featured video from iHealthTube.com, Dr. Guosong Liu
talks about how magnesium can help your stress response and, in
turn, your sleep. Dr. Liu discusses how this revelation came about
while studying magnesium's affect on memory, and in particular fear
memory. Find out how they are all tied together in today's video
interview.
I invite you to watch the video below and share your reaction in
the comments section below this post. As always, I wish you...
Retail Value:
$144.97 Healthy Drinking Water for
You & Your Family: Priceless
Giveaway:
Enter to win by posting a comment below... After
clicking through to read up on the 10 Stage Water Filter System, what's the best
feature? Why do you want to win it?
Post your comments below. We’ll draw one winner on Monday, June
10, using random.org and
respond to the winner’s comment below (so check back next
week to see if you’ve won—in most cases, we cannot notify via email
so this...
In today's featured video from iHealthTube.com, Dr. Sigalit Zchut
discusses the benefits of krill oil compared to those with fish
oil. Find out what the difference is when it comes to the
absorption of EPA and DHA.
I invite you to watch the video below and share your reaction in
the comments section below this post. As always, I wish you the
very best of health.
Question: I have had both of these at different
times. I have switched from one to the other. Would it be too much
to take 500 mg of both? Possibly taking one in the morning and the
other in the evening?
Well…it is ok to use both forms, although I think it may not be
necessary. Why? Because Acetyl L-Carnitine actually does everything
that regular L-Carnitine
does, plus it also can cross the blood/brain barrier and support
cognitive functioning while regular L-Carnitine does not.
The Fargo
Marathon has finally come and gone, and Team Swanson
has all lived to tell its tale. The common theme from their
combined experiences--shocker--was the weather. It stormed
throughout the night leading up to the big day, and as the morning
progressed it turned increasingly warm and humid... not your ideal
running conditions. But training seemed to pay off well for
everyone. Take one last look back at the 2013 Fargo Marathon...
then it's on to 2014!
Hungry for Change: Ditch the Diets, Conquer the
Cravings, and Eat Your Way to Lifelong Health
James Colquhoun and Laurentine Ten Bosch
I
was raised by two nurses. So one might think I was raised a strict
follower of the pharmaceutical world and a crier of its claims.
Oddly, my sisters and I are quite the opposite, as are our parents.
We all firmly believe, for instance, that if you have a stomach
ache, you should drink some peppermint tea before running to the
pharmacy for something...
In today's featured video from iHealthTube.com, Dr. Bob DeMaria,
"The Drugless Doctor," shows you how his approach to healthy, safe
weight loss is paying off. Dr. Bob tells you what he's eating to
lose weight, but he also shares a few interesting stats and bits of
information regarding how your social life plays in to how you eat
and how heavy you may be.
I invite you to watch the video below and share your reaction in
the comments section below this post. As...
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