A chicken from an organic source is one of the healthiest proteins you can eat, and there is nothing more satisfying on a winter night than a homemade baked chicken.
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Ingredients:
Instructions:
- Sauté the sliced onions in the oil in a large frying pan until fork tender and slightly browned.
- Add the grated mushrooms and sauté until mixed well with the onions.
- Preheat oven to 350° F.
- Add the cooked short grain brown rice to the onions and mushrooms until the entire mixture is warmed.
- Add the rice, onion and mushroom combination to the cavity of the chicken. Secure with the skewer.
- Cover the surface of the chicken with the sliced celery.
- Sprinkle on the paprika, garlic and unrefined salt to the outside of the chicken.
- Add one-half cup of water to the base of the baking dish for moisture.
- Insert the thermometer into the breast of the chicken.
- Cover and place in the oven for about 2 hours, or until the thermometer shows the cooking is done. You can also move the leg to see if it is loose--that is a sign the cooking is complete.
- Let the chicken rest for 10 to 15 minutes before slicing.
- Remove the rice and place in a bowl.
- Save the extra broth for another cooking experience.
Nutrition facts (per serving):