Blog / Recipes / Beef Rosemary Stuffed Mushrooms
Beef Rosemary Stuffed Mushrooms
by Swanson Health
G
Gluten Free
C
Low Carb
D
Non-Dairy
Leave your party guests begging for more with this appetizer.
“This appetizer is a new family favorite! The mushrooms were juicy and full of flavor. Will definitely make again!” – Steph P.
Time: 40
Serves: 8
Serving size: 3 mushrooms
Ingredients:
  • 1/2 lb ground beef
  • 24 medium cremini mushrooms, stems removed
  • 1/2 cup shredded carrot
  • 1/3 cup chopped celery
  • 1/3 cup chopped white onion
  • 1 teaspoon garlic powder
  • 1 teaspoon rosemary
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Coconut oil spray
    • Instructions:
    1. Line a baking dish with aluminum foil and set aside.
    2. Preheat oven to 375° F.
    3. Place frying pan under medium-high heat and grease with coconut oil spray. Once hot, add onions and garlic, and cook until onions are translucent.
    4. Add carrots celery, sea salt and pepper, and cook for about 2-4 minutes until soft.
    5. Add ground beef and cook thoroughly.
    6. Add rosemary and stir to combine. Turn off heat and set aside.
    7. Fill each mushroom with beef mixture, place mushrooms on baking sheet, and bake for 10 minutes.
    8. Let them cool a bit before eating.
    Nutrition facts (per serving):
  • Calories 68
  • Fat 2.8 g [Saturated Fat 1.2 g, Trans Fat 0 g, Monounsaturated Fat 1.2 g, Polyunsaturated Fat 0.1 g]
  • Protein 7.3 g
  • Sodium 315 mg
  • Carbohydrates 3.8 g
  • Fiber 0.6 g
  • Sugar 1.6 g
    •