Healthy Recipes > Breads > Coconut Cornbread

Coconut Cornbread

Cook Time

18 minutes

Servings

Publish Date: April 15, 2012

6 eggs
1 / 3 cup Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil, melted
1 / 3 cup Y.S. Eco Bee Farm Clover Honey
1 / 2 teaspoon vanilla
1 / 2 teaspoon Swanson Ultra Himalayan Crystal Salt
1 / 4 cup Swanson Organic 100% Certified Organic Coconut Flour, sifted
1 / 2 teaspoon Bob's Red Mill Non-Aluminum Double Acting Baking Powder
1 / 3 cup Bob's Red Mill Cornmeal Gluten Free
2 tablespoons Swanson Organic Certified Organic Milled Flaxseed

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Preheat oven to 400° F.

Blend eggs, honey, coconut oil, vanilla and salt. In a separate bowl, combine cornmeal, coconut flour, flaxseed and baking powder. Whisk into egg mixture until there are no lumps.

Pour batter into 8x8x2 baking dish. Bake for 15-18 minutes.

This recipe is intended to be gluten free, but we encourage careful review of labels to determine if ingredients are appropriate for a gluten-free diet. Some of the ingredients are inherently free of gluten but may be processed in a facility that also processes wheat.

Makes 8 servings. Serving size 1.0 piece.

Nutritional Breakdown (per serving):

Calories 217, Total Fat 14 grams, Saturated Fat 10 grams, Trans Fat 0 grams, Monounsaturated Fat 2 grams, Polyunsaturated Fat 1 gram, Protein 6 grams, Sodium 234 mg, Carbohydrates 17 grams, Fiber 3 grams

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