- Whole flax seed
- USDA certified organic
- Non-irradiated flax seed
Raw flax seeds (also known as linseed) have a high oil content; and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed. They have a bland, slightly green-grassy, nutty taste and add about 5 grams of natural, vegetarian protein to any smoothie, shake, baked good, etc. that you may be working with. Frontier® Co-Op Whole Flax Seed is certified organic and non-irradiated. The nutty flavor of flaxseeds combined with their natural offering of omega-3 fatty acids makes them a popular addition to many diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.
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Nutrition Facts
about 15 servings per container
|
Serving size |
3 Tbsp. (3 g) |
|
|
Amount per serving Calories |
160 |
|
% Daily Value *
| Total Fat 13 g | 16% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Total Carbohydrate 9 g | 3% |
| Dietary Fiber 8 g | 29% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 5 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 77 mg | 6% |
| Iron 2 mg | 10% |
| Potassium 244 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Linum usitatissimum
Certified Organic by QAI
- KOSHER
- Non-Irradiated
- USDA ORGANIC
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