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296 blog articles for 'vitamins'
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What is Pre-Workout? A Beginner's Guide
For beginners and pros alike, every workout has a goal. It may be long-term health or targeted benefits like building muscle or burning fat. Whatever the case, most of us want to get the most out of our efforts. The right supplements can help support an exercise regimen, but no particular option is right for everyone. That’s why it’s important to be aware of both their benefits and any potential side-effects for the human body. What is Pre-Workout? Pre-workout supplements...
01/20/25 • Medically reviewed by Dr. Christopher Oseh
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Turmeric & Tart Cherry: Your Winning Antioxidant Combo
Tart cherry and turmeric are an amazing cardiovascular and joint health duo. Antioxidant compounds within these two herbs are clinically shown to benefit both joints and heart health, and their free radical fighting power extends to support wellbeing throughout the body. Let’s take a look at how they help. Benefits of Turmeric From turmeric lattes and golden milk to turmeric supplements and even turmeric skincare, this superfood ingredient is trending. That’s because it lends antioxidant protection to so many areas...
05/20/21 • Lindsey Toth, MS, RD
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CBD Combination Formulas for Stress and Sleep Support
Upgrading Your Wellness Routine with CBD Combination Formulas You already know and love our lineup of CBD hemp extracts, but did you know that there are also combination formulas designed to add additional benefits like a sounder night's sleep and better relaxation? What Is CBD + Stress Support? Swanson CBD + Stress Support is a cutting-edge combination formula featuring 600 mg of our tried-and-true full spectrum hemp extract, along with 125 mg of stress-busting Sensoril® ashwagandha for our most anticipated CBD combo yet....
04/23/24 • Swanson Staff
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What Are Probiotics? And Why Do I Need Probiotics?
Learn what probiotics are, how they support gut, digestive, and immune health, plus the differences between probiotic strains, foods, supplements, and CFU.
08/13/24 • Lindsey Toth, MS, RD
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Everything You Need to Know About Acetyl-L-Carnitine
Acetyl L-carnitine comes from the Latin word for flesh, but don’t let its strange name scare you away. From increased energy to better sleep and improved brain function, this amino acid can tackle more than what “meats” the eye. How Does the Body Produce Acetyl L-Carnitine? Acetyl L-carnitine—or ALCAR—is a compound found in the body that plays a role in producing energy in addition to promoting brain function. Acetyl L-carnitine is made from L-carnitine. Your liver and kidney produce L-carnitine...
04/27/22 • Lindsey Toth, MS, RD
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What is NAC (N-Acetyl Cysteine)?
N-acetyl cysteine, or NAC for short, is a form of cysteine, an essential amino acid needed for protein synthesis in the body. A growing number of people are turning to NAC supplements to support their health and wellness goals. Benefits of NAC NAC has been linked to a range of health benefits. Let’s delve into some of the potential NAC benefits in more detail. NAC is Important for Making Glutathione, a Mighty Antioxidant N-acetyl cysteine (NAC) works by boosting levels of an...
09/22/24 • Medically reviewed by Patricia Weiser, PharmD
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10 Herbal Supplements to Boost Your Energy Levels
Energy is often a top priority when thinking about health. After all, if your energy levels are low, it’s hard to accomplish everything on your task list, much less get out of bed in the morning! Whether you’re looking for a solution to the afternoon slump, a boost before your workout or a way to perk yourself up for the entire day, there are a variety of herbal supplements to help support your energy levels. Here are our top 10:...
07/11/22 • Swanson staff
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Our Promise SwansonVitamins.com is an online service of Swanson Health Products, helping our customers stay healthy since 1969! We have one primary focus — your family's health and well-being. We've built our company around the philosophy that everybody deserves quality natural health products at affordable prices. We strive to offer you the easiest, safest and most affordable shopping experience on the internet. Overview All transactions and information transfers on swansonvitamins.com are protected through Secure Sockets Layer (SSL) technology. This ensures...
06/10/25 •
