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- Supports bone health plus immune and cardiovascular wellness
- Promotes calcium absorption in the body
- Most biologically active form of vitamin D
Product Details
- Supports bone health plus immune and cardiovascular wellness
- Promotes calcium absorption in the body
- Most biologically active form of vitamin D
Do you get enough of the powerhouse Sunshine Vitamin? The body manufactures some vitamin D on its own when it is exposed to sunlight—hence the nickname—but for people living in the northern latitudes where wintertime sun exposure is limited, the body's natural vitamin D production may not be enough. Additionally, our ability to produce vitamin D diminishes with age. According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D.
Swanson High Potency Vitamin D3 capsules tackle this problem by supplying an impressive 25 mcg (1,000 IU) of vitamin D3, the most biologically active type of vitamin D. Vitamin D3 is an essential bone supporting nutrient that works to absorb calcium efficiently in the body. Adequate amounts of vitamin D are essential for bone, muscle, brain and heart health, as well as dental health and the immune system. Optimal levels of vitamin D are associated with improved muscle strength and blood pressure maintenance. Help ensure you’re getting enough of this important nutrient with Swanson High Potency Vitamin D3.
Looking for a Companion to Your GLP-1 Weight Management Journey?
Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. One essential nutrient for bone health is vitamin D, as it is needed for optimal calcium absorption. Vitamin D also helps maintain healthy muscle function which is necessary for both physical activity and stabilizing your bones. Supplementing with vitamin D can help ensure you meet your daily needs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (cholecalciferol) 25 mcg | 125% |
Other Ingredients: Rice flour, vegan capsule (hypromellose), gum arabic, sucrose.
Suggested Use: As a dietary supplement, take one capsule per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.