Supplement Facts

Serving Size 1 Tablespoon (1/2 oz)

Servings Per Container 32

Supplement Facts
Amount Per Serving	% Daily Value
Calories 130
Total Fat 14 g	18%
Saturated Fat 1.5 g	8%
Trans Fat 0 g	*
Polyunsaturated Fat 10 g	*
Monounsaturated Fat 3 g	*

OmegaTru® Organic Flaxseed Oil (non-GMO) containing alpha-linolenic acid, linoleic acid and oleic acid 14 g	*
Typical Fatty Acid Profile:
Alpha-Linolenic Acid 40–66%
Linoleic Acid 10–20%
Oleic Acid 10–35%

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Suggested Use: As a dietary supplement, take 1-2 tablespoonfuls daily with food.

1 tablespoon (1/2 oz) provides approximately:

Polyunsaturated Fat (essential fatty acids)

Omega-3 Fatty Acids (alpha linolenic acid) 7 g

Omega-6 Fatty Acids (linoleic acid) 2 g

Monounsaturated Fat

Omega-9 Fatty Acids (oleic acid) 2.8 g

Free of trans fatty acids

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Refrigerate after opening.

OmegaTru® is a registered trademark of Swanson Health Products.

Certified organic by ECOCERT.

Swanson Vitamins

Organic Flaxseed Oil - Cold Pressed

Swanson Vitamins

Organic Flaxseed Oil - Cold Pressed

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