- Supports strong bones
- Assists in calcium absorption
- Free of gluten, wheat and dairy
Product Details
- Supports strong bones
- Assists in calcium absorption
- Free of gluten, wheat and dairy
The benefits of Vitamin D3 run from supporting healthy bones to aiding the immune system. Solgar Vitamin D3 assists the body with calcium absorption. D3 also supports the immune system and strengthens breast, colon and pancreas health. One of the primary natural sources of Vitamin D is the sun, so supplementation can be essential during winter in northern climates and during summer if you use sunscreen. Vitamin D absorption declines with age.
Solgar's Vitamin D3 vegetable capsules are free of gluten, wheat, yeast, soy, dairy, sugar, sodium, artificial flavor, sweetener, preservatives and color.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegetable Capsule
Servings Per Container 100
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (as cholecalciferol) 55 mcg (2,200 IU) | 275% |
DV = Daily Value
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate.
Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal, or as directed by a healthcare practitioner.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Storage Instructions: Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Other Information: Free Of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color.
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.