Nutrition Facts

about 21 servings per container


Serving size		2 1/2 Tbsp (16 g)

Amount per serving

Calories

90

% Daily Value *


Total Fat 6 g	9%
Saturated Fat 0.5 g	3%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 5 mg	<1%
Total Carbohydrate 6 g	2%
Dietary Fiber 4 g	16%
Sugars 0 g
Protein 4 g	8%
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Flax Seed Meal.

Naturally occurring fatty acids (example) (per serving)**

Omega-3 Fatty Acids (Alpha Linolenic Acid)
- 3.0 g (3,000 mg)
Omega-6 Fatty Acids (Linolenic Acid)
- 1.0 g (1,000 mg)
Omega-9 Fatty Acids (Oleic Acid)
- 1.1 g (1,100 mg)

**subject to natural variability

Can be added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Due to its fiber content, Flax should be consumed with plenty of water.

For prolonged freshness, refrigerate after opening.

California Proposition 65 WARNING: This product can expose you to chemicals, including cadmium, which are known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Certified Organic by QAI.

Packaged in the USA.

Vegetarian/Vegan Product.
Cold Processed
USDA ORGANIC
NON GMO Project VERIFIED

NOW Foods

Organic Flax Seed Meal

NOW Foods

Organic Flax Seed Meal

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