Product Details
Supplement Facts
Nutrition Facts
about 20 servings per container
Serving size
1/4 cup (40 g) dry
Amount per serving
Calories
150
% Daily Value *
Calories from Fat 25 g Total Fat 2.5 g 4% Saturated Fat 0.5 g 2% Trans Fat 0 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 27 g 9% Dietary Fiber 3 g 12% Soluble Fiber 2 g Insoluble Fiber 2 g Sugars <1 g Protein 4 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: 100% whole grain Irish oats.
Cooking Directions:
Irish Porridge:
Into four cups of briskly boiling water sprinkle one cup of oatmeal, stirring well. When the porridge is smooth and beginning to thicken, reduce heat and simmer uncovered for about 30 minutes, stirring occasionally. Traditionally served with fresh buttermilk, Irish porridge is also good with milk or cream and brown sugar or honey, or with butter.
Imported from Ireland
NON GMO Project VERIFIED
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