- Shelled hemp seeds
- 10 grams protein per serving
- Non-GMO Project Verified
A versatile source of protein, important minerals and omegas 3 and 6, Manitoba Harvest is proud to deliver Natural Hemp Hearts, the very best and most nutritious part of the hemp seed. By shelling the hemp seed, you get only the center with its raw nutrition, rich nutty flavor and tender crunch. Delicious, sustainable and packed with goodness!
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Nutrition Facts
about 8 servings per container
|
Serving size |
3 tbsp (30 g) |
|
|
Amount per serving Calories |
180 |
|
% Daily Value *
| Total Fat 15 g | 19% |
| Saturated Fat 1.5 g | 8% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 12 g | |
| Monounsaturated Fat 2 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 1 g | 0% |
| Dietary Fiber 1 g | 4% |
| Total Sugars 1 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 10 g | 9% |
| Vitamin D 0 mcg | 0% |
| Calcium 19 mg | 2% |
| Iron 4 mg | 20% |
| Potassium 333 mg | 8% |
| Thiamin 0.3 mg | 25% |
| Riboflavin 0.1 mg | 8% |
| Vitamin B₆ 0.2 mg | 10% |
| Folate 45 mcg DFE | 10% |
| Phosphorus 459 mg | 35% |
| Magnesium 197 mg | 45% |
| Manganese 2.3 mg | 100% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: SHELLED HEMP SEED
Sprinkle on salad, cereal & yogurt
REFRIGERATE AFTER OPENING
PRODUCT OF CANADA
- Certified B Corporation
- vegan™
- This product is made IN OUR DEDICATED HEMP FOOD FACILITY
- KOSHER PARVE
- NON GMO Project VERIFIED
- nutty flavor
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Will purchase again
Great fresh and tasty product.Great taste AND nutritional
LOVE this! It’s great on yogurt, salads, with fruit like applesauce too!Quality Purchase
Excellent product. I use this product in my morning smoothies and I am very happy with my purchase. I appreciate that it is a non-GMO product and made using 100% wind power. It has a long shelf life, which isn't necessary for me because it won't last that long because I use it regularly. Overall it is a product I would recommend and the price was very affordable.